How to deal with gastritis on your own?
The first thing that is recommended to do is cleanse and calm your stomach. Perhaps an acute form of gastritis was obtained as a result of eating something of poor quality or spoiled. Therefore, it is advisable to free the stomach from the cause of gastritis. Even if it is not entirely pleasant, vomiting gives the best result. To induce vomiting, drink a glass of water and press the root of your tongue with two fingers. This is a must.
After the procedure, it would be a good idea to rinse your mouth and drink an infusion of valerian (20-30 drops per glass of boiled but cooled water). To avoid painful sensations, you can take a No-Shpa tablet.
It will also be good to take a break and lie down and sleep in silence. Lying on your side with your knees pulled up to your stomach helps to soothe the pain.
It is not recommended to prescribe medications on your own; it can only worsen the condition. Wait for the doctor to arrive or go to the clinic yourself, where a specialist will examine you, do tests, give recommendations and prescribe all the necessary medications. Before going to the doctor for gastritis, you can only calm your stomach by drinking a warm herbal decoction or just warm boiled water. You can’t listen to friends or relatives who come in with their advice, tell you what to do and recommend some medications. The form of gastritis is different for everyone, and at the same time, everyone’s body data and predispositions are also different. If something was prescribed for one person, it is not a fact that it will suit another.
Before being examined by a doctor, we do not recommend eating any food. In principle, for the first time it is better to forget what food is. First, therapeutic fasting, and then a diet, which includes a small list of possible products. A gastroenterologist or therapist will also indicate them to you.
Fighting gastritis
The first thing the doctor and patient must do is to determine the reason for the exacerbation and development of gastritis. In order for the doctor to understand how to properly deal with gastritis, the patient must tell everything that he consumed or drank before. Tests will also be carried out to help you understand the disease and understand what to do.
The reasons can be very different. For example, this is the entry of an irritant onto the walls of the stomach in the form of a fungus or bacteria Helicobacter pylori. In addition to bacteria, the following can cause illness:
- Bad ecology.
- Poor nutrition.
- Bad habits.
- Parasites.
- Taking medications, etc.
There is only one way to fight it – to treat it.
What should you not do if you have gastritis?
It is forbidden:
- Eat fried, spicy and fatty foods.
- Smoking and drinking alcohol.
- Take antibiotics without a doctor's prescription.
- Eat it dry and when doing any work.
- Starve.
- Consume expired or questionable quality products.
What should be done to prevent the disease, rather than fight it? Firstly, you need to fight by leading a healthy lifestyle. Exercise and cook healthy foods at least once a week. Ideally, steam dishes. Secondly, drink more water, preferably mineral or distilled. Water from a cooler works well. Thirdly, you need to fight with a positive attitude.
Contraindications in the fight against gastritis
Fighting is a kind of war, and in war, as many people know, all means are good. Therefore, in this case too, we recommend considering different treatment options. We treat one thing and cripple another. That's what our grandmothers say. But they are right. Most people with gastritis took pills to cure something else.
It would be a good idea to replace some medications by selecting something from traditional medicine. For example, aspirin. But even here there are some nuances. It is better to consult a doctor in everything and drink only what is prescribed.
Some herbs should be treated with caution. For example, if you have gastritis with high acidity, you should not drink plantain or calamus.
For any gastrointestinal diseases, the use of thyme is undesirable. You should be especially careful when handling both green and onions. It can only be consumed in small quantities.
What is gastritis? Main causes of the disease
The stomach is a whole chemical laboratory - what it can’t digest!
But even such a “hardy” organ sometimes cannot surpass itself. Especially when a person has been eating incorrectly for a long time, consuming smoked, fried, salty and spiced foods in excess. Stress, long breaks in eating, poor diet - all these are aggressive factors. If they are overexposed, especially if there are malfunctions within the body, the gastric mucosa cannot withstand it, and the protective factors (prostaglandins E2, mucus, bicarbonates and others) cannot cope. As a result, gastritis begins - the most common stomach disease.
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There are a great many causes of gastritis, and some of them cause acute gastritis, some cause chronic gastritis. Some of them come from outside – the so-called. exogenous factors, others - from within the body - endogenous. What are these factors?
Snacks, fast food, fatty and spicy foods. Often, until gastritis makes itself felt, a person eats everything. A quick breakfast, a quickly devoured lunch, and it’s good if it’s not fast food. And finally, my favorite evening full dinner - tasty, fried, a lot... And for the night.
They mercilessly hit the gastric mucosa. According to statistics from studying biopsy samples, approximately 2 out of 3 people who abuse alcohol have superficial gastritis. In addition, a correlation has been found between alcohol consumption and the incidence of peptic ulcers. Alcohol worsens the prognosis for ulcer healing: it promotes relapses and complications, and slows down the process of mucosal restoration.
Some allergens and microbes. Particular attention should be paid to the spiral-shaped gram-negative bacterium Helicobacter Pylori. Once in the stomach, the bacterium penetrates the gastric mucosa and begins colonization, releasing urease, as a result of which the ammonia concentration increases and the pH rises. Next, the protective mucus of the stomach dissolves, and hydrochloric acid begins to corrode the walls of the mucous membrane, causing inflammation and chemical burns.
Endogenous:
- Increased acidity of gastric juice
- Mucus formation disorder
- Violation of hormonal regulation of digestion
- Autoimmune causes
If gastritis is diagnosed in an acute form, then it proceeds rapidly, the symptoms are pronounced, and it can be distinguished by the main features:
- Feeling of dry mouth.
- Nausea progressing to vomiting.
- Headache.
- Dizziness.
- Weakness.
- Pain in the epigastric region.
- Possible increase in body temperature.
A correctly collected medical history allows you to determine the causes of the disease and makes it possible to cure the acute form of the disease. Acute gastritis can occur for the following reasons: food allergies, bacteria, overdose of medications, aggressive liquids.
Chronic gastritis is formed as a result of exposure to internal and external factors. External ones include:
- Infection with the bacterium Helicobacter.
- Prolonged stress.
- Poor nutrition.
- Bad habits.
- Uncontrolled use of medications.
The internal factors include:
- Heredity.
- Metabolic disorders.
- Protracted infectious diseases.
Your doctor will explain how to cure chronic gastritis at your appointment. Modern methods make it possible to get rid of this disease.
There are additional factors that can contribute to the occurrence of gastritis. These include:
- Infection with worms.
- Oversaturation with poorly digestible and heavy food.
- Neuroses, depression.
- Avitaminosis.
- Hormonal imbalances, dysfunctions.
- Chemicals.
- Poisoning.
- Radiation.
- Harmful production factors.
- Surgical intervention.
How to overcome gastritis: general recommendations and natural remedies
Stress can trigger the development of gastritis. So try not to be nervous and calmly solve the problems that arise.
Gastritis is an inflammation of the stomach lining. Its symptoms are extremely unpleasant and significantly impair the quality of life. Therefore, in our article today we will tell you what natural remedies and useful tips will help defeat gastritis .
This problem is called "office worker disease." After all, their diet and the quality of food they eat leave much to be desired. However, there are other factors that can trigger gastritis. For example, alcohol abuse, a past bacterial infection, or certain medications that have side effects.
There are many remedies and recipes that relieve the unpleasant symptoms of gastritis - pain and burning . However, always listen to your doctor and follow the treatment prescribed to you . And our tips will help enhance the effect and defeat gastritis faster.
Traditional methods for the treatment of gastritis in children
Treatment of children with folk remedies is carried out by the same analogy as in adults. The difficulty of treatment with natural methods lies in the selection of substances that will be most effective and palatable to the child. Most often, honey, propolis, apples, and flax seeds are used to treat gastritis in children. When selecting a remedy, be sure to take into account the type of disease and its severity, as well as possible negative reactions that may occur as a result of allergic reactions.
Mild form of gastritis
If your doctor has diagnosed you with mild gastritis, then, in addition to taking medications, you should follow these tips:
- First of all, exclude spicy and fatty foods from your diet , including fried foods and all types of sauces.
- Secondly, try to reduce your portion sizes while eating more fruit and drinking water . In between meals, you can eat crackers without salt to keep your stomach moving. This way you can cope with attacks of pain.
- to reduce your consumption of alcoholic beverages as much as possible . Remember that to achieve the best treatment results, alcohol should be avoided completely.
- Another pretty important recommendation: eat as slowly as possible. This will make digestion easier. According to research, those who eat very quickly are prone to inflammatory stomach diseases and often suffer from abdominal pain. This is due to the fact that digestion occurs with complications, and the load on the stomach is too great.
- Don't forget that stress causes many health problems , and this one is no exception. Unfortunately, in our time it is impossible to protect yourself from it either at work or at home. However, to overcome gastritis, it is important to learn how to control stress.
Surely in everyday life you quite often encounter conflict situations and various troubles that make you nervous. A huge number of problems that need to be solved causes feelings of anxiety and bad mood.
In such situations, it is important to be able to pull yourself together and find a way out of the situation. Calm down, take a deep breath and count to ten before you scream or do anything rash. After all, your health is much more important than all these minor misunderstandings.
Mandatory next steps, without which there is no point in treatment
- Strict diet. Table No. 1 or No. 2, depending on what kind of gastritis you have. The doctor will assign the table number.
- Fractional meals. You need to eat little and often. How often is up to you, the main thing is that there should be no hunger pain in the stomach. Many people feel that they need to eat 5-6 times, while for others three main meals will be enough. Of course, with our busy days, not everyone will be able to adhere to the recommendation to eat 6 times. But you must understand that health is more important than work. If it is not possible to eat normally in between main meals, and hunger pains or discomfort have begun, then at least just eat something, even a piece of bread, and wash it down with water. Yes, I agree that this is not the best option, it is also harmful to the stomach. But it will be better if you don't eat anything at all. Personally, I did this. During a short lunch at work, I simply brewed oatmeal in a glass with boiling water. And between lunch and dinner, right at work, I found time when my bosses weren’t looking, ate my brewed porridge, and my stomach painlessly waited for a normal evening meal.
- You should eat slowly, chewing your food thoroughly. You need to help your sore stomach digest food, let it rest a little. We’d better thoroughly soften the food in our mouths and, with the help of saliva, begin the process of food processing. By the way, this should always be the case. But in our hustle and bustle we quickly swallow food without chewing, which forces the stomach to work to the limit and sooner or later this leads to its illness.
- You also need to quit smoking. Don't think that smoking only affects your lungs. The entire body, including the stomach, suffers from this addiction.
- Treatment using traditional medicine.
The point of the diet is to protect the stomach. It is necessary to exclude foods that not only injure the mucous membrane, but also stimulate fermentation processes, and are also poorly and difficult to digest in the stomach.
Eliminate unhealthy and stale food. All kinds of canned food, smoked meats, fatty foods. You should not eat foods such as mayonnaise, lard, onions, garlic, fatty meats and fish.
As I already said, exclude very spicy, sour, and salty foods. Reduce your sugar intake.
You cannot use strong tea, but it is better to replace tea with, for example, chicory.
Study the table that the doctor prescribes for you, fortunately there is plenty of information on the Internet. And don’t think that the diet is nonsense. “I’ll take pills and then follow a diet” - this is what many people think and make a big mistake. Either they do not follow the diet completely or, when the signs of gastritis decrease, they immediately stop it. Without following a diet, you will only throw away the money spent on pills. Treating gastritis without diet is a fool's errand, and you should understand this. Proper nutrition does wonders, improper nutrition causes illness.
A raw food diet is also not recommended. Although it is beneficial for the whole body, it is harmful for a sick stomach. If you are an adherent of a raw food diet, then it is better to simply switch to a vegetarian diet.
By the way, gastritis used to be treated the other way around with meat broth.
If the diet and the treatment of official medicine do not help you, turn to traditional medicine. Read my article “Treating gastritis with folk remedies.” I strongly recommend that you not guess whether it will help or not, but immediately undergo treatment with one of the recipes that I gave in this article. I personally was helped by an infusion of chaga, as well as of golden mustache. I drank them separately. I took chaga for a month, then golden mustache for 2 weeks. Give it a try. Previously, people were treated only with the gifts of nature, they successfully managed without drugs and conquered diseases. I read a lot of testimonials from people who cured gastritis with three steps. Diet, the use of traditional medicine and harmonization of the psycho-emotional sphere. Now let's talk about the last one.
Chronic gastritis
This form of the disease is much more serious than the one described above. It requires a more careful approach to treatment. After all, we are not talking about a small problem that can be cured by drinking a herbal decoction.
If you suffer from chronic gastritis, you need to be monitored by a specialist. He will prescribe you special medications that will help prevent the formation of excess stomach acid .
Folk ways to defeat gastritis
There are many traditional methods to relieve the symptoms of this disease .
- First, eat more fiber-rich foods. For example, cereals and fruits including peel (with the exception of citrus fruits).
- Secondly, it will be useful to include flaxseed, fresh ginger, coconut water and licorice tea in your diet. These products will help relieve irritation in the stomach and intestines.
- Another important tip: don't eat less than two or three hours before bed . If you go to bed on a full stomach, gastritis symptoms may worsen.
- Don't overeat. For dinner, you can prepare a small portion of salad and eat natural yogurt without sugar.
Symptoms and types of gastritis
Signs of a developing disease do not always make themselves fully felt. This significantly complicates the timely detection of pathology and, accordingly, delays the start of therapeutic measures. It is also difficult to determine the superficial form of gastritis, since the symptoms may not manifest themselves for a long time. In this case, the doctor will not be able to give precise recommendations on how to treat chronic gastritis.
Pathology manifests itself differently in each type of disease. There are three forms of chronic gastritis based on the level of acid content:
- superficial gastritis with normal acid levels;
- low acid gastritis;
- gastritis with higher than normal levels of acid in the stomach.
Gastritis in the acute stage brings a lot of inconvenience to a person. But even during remission it is not always possible to get rid of the signs of the disease.
Signs of chronic gastritis:
- heaviness in the stomach;
- feeling of fullness when eating;
- pain in the stomach before and after eating food;
- frequent lack of appetite;
- less often - stomach upsets in the form of vomiting or diarrhea;
- belching with food odor or bad taste in the mouth;
- bloating and flatulence;
- brittleness and dryness of hair, as well as peeling of nails, may occur.
Symptoms and treatment, as with any other pathology, are closely related, since the above signs allow a preliminary diagnosis to be made. This will make it possible to answer the question of whether chronic gastritis can be cured.
Fighting gastritis: 4 simple ways
Gastritis is a pathological condition of the digestive tract caused by inflammation of the stomach and erosion of its mucous membrane. Patients with gastritis usually suffer from frequent attacks of abdominal pain, bloating, burning and other painful sensations.
Symptoms of the disease may not last long (acute gastritis) or torment a person for several years in a row (chronic gastritis).
What do the symptoms look like?
We will tell you what to do if gastritis worsens, rush to the hospital or try to relieve the attack yourself.
An urgent visit to a gastroenterologist is required if:
- pain appeared in the left hypochondrium;
- signs of intoxication are felt;
- loss of appetite, loss of weight;
- Nausea or vomiting occurs;
- your mouth feels dry, has a bad taste, or has excessive salivation;
- heartburn, belching are observed, the intestines are often swollen;
- constipation and (or) diarrhea began;
- blood was noticed in the stool.
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Aggravated gastritis is distinguished by the individuality of symptoms. The relapse begins in different ways: the first patient has a rapid attack immediately after eating, the second suffers from pain on an empty stomach. In some patients, time passes after eating before pain appears.
In terms of time, the exacerbation process is usually rapid, developing in a matter of days, sometimes even hours.
It is not advisable to self-medicate; unauthorized treatment can lead to complications; it is better to immediately seek medical help.
How can you help yourself?
There are several natural ways to combat gastritis symptoms.
Avoid eating foods that irritate the gastric mucosa
Avoidance of foods that irritate the gastric mucosa is the most important stage in the treatment of gastritis.
Here are some dietary tips for gastritis: Scientists have found that the symptoms of gastritis can be alleviated by eating foods rich in antioxidants (especially flavonoids - such foods include berries).
No less useful:
- zucchini,
- garlic,
- onion,
- bell pepper,
- nuts,
- sprouted grains,
- seaweed,
- meat of livestock and poultry raised on pasture.
In addition, omega-3 polyunsaturated fatty acids, probiotics and vitamin C help gastritis patients.
Limit your use of over-the-counter medications or stop using them altogether.
Frequent use of common painkillers, including aspirin, ibuprofen and naproxen, can lead to the development of gastritis because these drugs interfere with the production of an enzyme involved in the formation of the stomach lining. Try to take these medications as little as possible and manage pain with natural remedies.
If you really need pain medication, get acetaminophen (Tylenol): it does not change the lining of the stomach or make gastritis symptoms worse.
Reduce inflammation through exercise and stress management
Both a sedentary lifestyle and high levels of stress contribute to increased inflammation, which damages the organs of the gastrointestinal tract. Doctors advise patients who often complain of gastritis symptoms to devote at least half an hour to physical activity, 5 days a week. Exercising is a great way to boost your immunity, maintain a healthy weight, and reduce your stress levels.
Stress increases the production of gastric juice , which causes stomach pain in patients with gastritis. Researchers have proven that well-known alternative medicine methods: deep breathing, yoga, tai chi, acupuncture and meditation help fight gastrointestinal diseases, including gastritis.
How to get rid of gastritis with folk remedies
Gastritis is a stomach disease that can be caused by poor diet and the bacteria Helicabacter pylori. When bacteria enters the stomach, inflammation of the mucous membrane occurs, which can lead to ulcers. Gastritis can be acute or chronic. It manifests itself with many symptoms associated with pain and discomfort in the stomach area.
Other activities at home
As we already know, in the medical dictionary the term “gastritis” means inflammation of the gastric mucosa. Such an illness brings quite a lot of suffering, which can be eliminated with the help of traditional methods of treatment. The main thing is to know how to treat gastritis of the stomach at home.
Potato juice
The most common folk remedy for gastritis is potato juice . To do this, you need to take potatoes and squeeze out the juice in the volume of half a glass. Just remember that you need to prepare new juice each time. Because if it stands for at least a few hours, it will lose all its healing properties.
It is recommended to drink juice 40 minutes before a meal. If you wish, you can add a little honey to the juice. The duration of treatment should be at least 10 days.
Fresh cabbage juice
To normalize the acidity of the juice in the stomach, you need to drink cabbage juice . Thanks to this wonderful drink, ulcers do not form in your stomach. This juice should be drunk exclusively in warm form, 150 ml three times a day.
White cabbage juice should be drunk warm.
Tincture of lingonberry leaves
If low acidity is observed during gastritis, then prepare the following tincture. For 1 glass of water, take 1 spoon of lingonberry leaves and boil it all for a minute. Then you need to leave the decoction to infuse for another 1 hour. Then strain and consume several spoons three times a day.
Rowan juice
also helps to normalize low acidity in gastritis . You can either buy it ready-made or prepare it yourself. To make juice, take a handful of fresh berries, cover them with a glass of sugar and add a little water. Then wait until the berries release their juice. This usually takes about a day. Drink the prepared juice 2 tablespoons 3 times a day.
Rowanberry juice – helps restore acidity in the stomach
Cushion decoction
A good remedy for treatment is a decoction of dried cucumber. To prepare it, take 1 spoon of the decoction and brew a glass of boiling water. Use the decoction 2-3 spoons a couple of times a day.
If you want the treatment of gastritis to occur much faster and more effectively, it is best to combine traditional treatment with medications prescribed by a doctor , since any drug treatment should be started only after consultation with a specialist.
After completing the full course of treatment, to avoid the appearance of gastritis, completely review your diet again
Eat wholesome and healthy foods. Remove everything fatty, fried, very spicy and salty. In addition, overwork and frequent stress negatively affect the condition of your stomach. That is why try not to worry and avoid stressful situations in every possible way.
Proper nutrition is the key to success.
Causes of gastritis
As mentioned, the main cause of gastritis can be the bacterium Helicabacter pylori. However, gastritis can also be caused by poor diet.
- If you often eat on the go, or eat mostly dry solid foods, this can mechanically damage the gastric mucosa. Gastritis appears in people who do not follow a diet and eat whatever and whenever. Very often people start getting gastritis during their student years. At this time, young people begin to live separately from their parents; they are deprived of regular hot meals.
- Spicy, salty and highly seasoned foods also corrode the stomach walls. Therefore, you should not, out of habit, gorge yourself on unknown overseas products and dishes. It can be dangerous for your stomach.
- Very cold or hot food also causes thermal burns of the mucous membrane. Food should be moderately warm.
- Gastritis can develop as a result of food poisoning. Don't eat street food from questionable stalls. It's better to be patient and have lunch at home than to eat a hamburger cooked in unsanitary conditions.
- Stressful conditions and nervous shocks aggravate the course of gastritis.
Prevention of gastritis
We are all imperfect in terms of preventing gastritis. It is simple, but at the same time difficult to implement. To fully follow the recommendations, you need to radically change your lifestyle, at least devoting more time to eating proper and healthy food. The main thing is that everything should be in moderation! So, in order to reduce the risk of gastritis, you need to:
- Regular and proper nutrition.
No comments. Promoting a healthy diet and lifestyle is paying off, and that's good.
- Compliance with the work and rest regime.
Stress is also one of the important factors in the development of gastritis.
- Limiting the intake of certain medications.
This applies to non-steroidal anti-inflammatory drugs. Sometimes they are vital for the patient. In this case, it is worth taking medication at the same time to support the stomach.
We have looked at how to cure chronic gastritis, but what measures should be taken to prevent the disease?
To prevent exacerbations of gastritis and transition to a chronic form, doctors recommend following the following nutritional rules:
- Food should not be too hot or cold.
- Solid foods should be chewed thoroughly until they form a pulp.
- It is better to eat fractionally, more often, but in small portions.
To maintain stable remission, follow these recommendations:
- Eat small meals up to 6 times a day, chew them thoroughly.
- There is no need to watch programs or talk while eating. This leads to overeating and air entering the stomach.
- Do not drink liquids that are too cold or hot.
- Fight the temptation to eat prohibited foods.
- Consult your doctor before taking medications.
- Consume only those foods recommended by a nutritionist (boiled, pureed, steamed).
- Visit your doctor regularly and follow all his instructions.
- Avoid emotional tension and stress.
How to get rid of gastritis
When treating gastritis, you first need to deal with the cause of the disease. If gastritis occurs due to poor nutrition, you need to establish a normal eating regimen. If gastritis is caused by a bacteria, it must be combated with antibiotics. They also use medications to improve the functioning of the mucous membrane in order to restore damaged stomach walls. Along with this, it is necessary to take preventive measures to prevent re-exacerbation of gastritis.
During an exacerbation of gastritis, it is not recommended to eat; you are only allowed to drink water, tea and Borjomi. When the inflamed mucous membrane has healed a little, you can start eating with gentle and light foods. You should not smoke if you have gastritis - it aggravates the course of the disease. In addition to medications that support the restoration of the mucous membrane, the patient is prescribed medications that relieve heartburn and belching, slightly improving his well-being. Also, with increased stomach acidity, medications are prescribed to reduce this acidity. However, the key to successful treatment of gastritis lies not in medications, but in nutritional therapy.
Herbs
Herbal treatment of acute gastritis is very effective. It is very important to follow the dosage when preparing infusions and decoctions and to complete the course of treatment.
Plantain for gastritis
Plantain is an unpretentious plant that can grow everywhere. An infusion based on plantain will help cope with the symptoms of gastritis. To prepare the medicine, you will need to grind the leaves of the plant (50 g) and pour in 400 ml of boiling water. After 120 minutes, you can strain the tincture and drink 25 ml every 2 hours. The duration of therapy is 90 days.
Chamomile
Medicinal chamomile effectively relieves inflammation and calms the nervous system. By drinking chamomile tea you can quickly relieve tension, overcome insomnia and restore the normal functioning of the digestive system. Chamomile drink is often used in the treatment of gastritis. You should drink the healing liquid instead of tea throughout the day.
The course of treatment lasts 90 days. To enhance the taste and aroma of tea, you can add two tbsp. l. milk or honey. With the help of chamomile you can quickly cope with gastritis. If dried flowers are used to prepare the tincture, the liquid turns out strong and it is best to drink it 1 tbsp. l. for the night. Chamomile infusion can be prepared with the addition of St. John's wort, yarrow and mint.
Medicinal chamomile effectively relieves inflammation and helps cope with stress
Celandine
Celandine is actively used in folk medicine for the treatment of various ailments. With the help of celandine juice, you can cauterize inflammation on the skin. The plant also helps cope with chronic gastritis.
Important! Treatment with celandine should be prescribed by the attending physician. The herb is a poisonous plant, so the advisability of its use can only be determined by a specialist. Treatment begins with taking a small dosage of tincture. Every day the amount of liquid you drink may increase.
Preparation:
- Mix celandine (50 g) with a spoon of honey.
- After thoroughly mixing the composition, take it throughout the day before each meal, 1 tbsp. l.
- The infusion is stored in a cool, dark place for no more than 5 days.
Calendula
The inflorescence of calendula contains various acids in its composition, namely salicylic, ascorbic, malic. Also in the composition of calendula you can find phytoncides, calcium and saponins. Calendula has a beneficial effect on the body, providing the following effects:
- sedative,
- bactericidal,
- antitoxic,
- diuretic,
- anti-inflammatory,
- antispasmodic.
The plant effectively helps cope with erosive gastritis. For cooking you will need 3 tbsp. l. calendula flowers. Having placed the inflorescences in an enamel container, fill them with 600 ml of boiling water. Let it sit for 2 hours. After straining, we drink 100 ml at a time throughout the day. To enhance the effect, you can add mint and chamomile to the calendula. The course of treatment lasts 40–60 days.
Treatment of acute gastritis with folk remedies should be combined with drug therapy prescribed by a doctor
Diet for gastritis
If you suffer from gastritis, you need to eat in small portions, every 3 hours, 5-6 times a day. Alcohol and coffee should be excluded from food - they irritate the gastric mucosa. You need to avoid fried, spicy and fatty foods. Food should be boiled or steamed. If gastritis worsens, it is better to drink plain water and Borjomi on the first day. The next day, you can add jelly and oatmeal with water to your diet. Oatmeal is very useful for gastritis - it perfectly coats the walls of the stomach and soothes the mucous membrane.
In order not to irritate the mucous membrane, you need to eat foods that weakly stimulate the production of gastric juice. This is milk, cottage cheese, boiled meat or fish. It is very good for gastritis to eat pureed boiled or steamed vegetables - potatoes, carrots, pumpkin, cauliflower, broccoli. You can also make soups from vegetables. For gastritis, you can eat unsweetened cookies, eggs and steamed omelettes. You can also eat boiled chicken, unsweetened compotes, pasta and mild cheese.
If you have gastritis, you should not eat foods that stimulate the production of large amounts of gastric juice. Everything pickled and salted is prohibited. You cannot drink coffee, cocoa and carbonated drinks. It is not recommended to eat various canned foods and rich meat broths. Of course, you should not eat acidic foods. It is better to give up rich fresh baked goods, white and black bread - it is better to eat crackers. Do not load your stomach with coarse fibers - do not eat prunes, raw vegetables, raisins.
The aggravation is over. What's next?
The acute form passes; with successful treatment, a period of remission begins. The pain goes away, the symptoms of the disease weaken or disappear. The diet becomes less strict, and additional foods are now allowed. But nutrition must remain correct; abuse of spicy, heavy, fatty foods is unacceptable.
It is necessary to visit a doctor regularly (at least 2 times a year), follow his prescriptions and undergo the necessary examinations. Try to maintain a healthy diet and a healthy lifestyle in general. Eliminate or minimize alcohol and smoking. Rest more, monitor your emotional state.
It is recommended to promptly treat concomitant diseases so as not to provoke another exacerbation of gastritis. Particular attention should be paid to diseases of the gastrointestinal tract, dental and ENT diseases.
A responsible approach to health during the period of remission is the key to ensuring that the disease does not worsen.
Folk remedies against gastritis
Along with medications and proper nutrition, you can treat gastritis with folk remedies. They have been tested for years and are really effective in the fight against gastritis.
- Take St. John's wort, calendula and yarrow in equal quantities. Mix dry plants and pour three tablespoons of herbal mixture with a liter of boiling water. Let the broth sit and brew for about an hour. Then you need to strain the broth. It should be taken three tablespoons before each meal. Herbal medicine is a real way to cure gastritis. These herbs have wound healing and soothing properties. If you drink the decoction regularly, you can get rid of gastritis in just three weeks.
Today, gastritis is a very common disease. But this does not mean that you don’t need to fight it. Following a healthy diet, making healthy food choices and practicing regular hygiene will help you get rid of gastritis. Treatment of this disease is quite long, but quite successful. Take care of your body and be healthy!
The most effective folk methods for treating gastritis
Before abandoning drug treatment and starting therapy using folk remedies, you must consult your doctor. Otherwise, if gastritis is in an advanced stage and its treatment must be intensified, alternative therapy can only aggravate the disease and its symptoms.
Gastroenterologists have recently stopped being skeptical about herbal decoctions. The effectiveness and safety of treatment with herbal infusions has been proven in practice, which is why you should not be surprised if doctors prescribe chamomile decoction or calamus root as an auxiliary way to combat the disease.
Folk remedies must be used along with a therapeutic diet. It is also worth observing the nutritional culture: you need to eat in small portions, more than 3 times a day. You should also chew food with special care and monitor its temperature: too cold or, conversely, too hot food can worsen the condition of the gastric mucosa and aggravate the course of the disease.
Potato juice
Potato juice is one of the most effective remedies in the fight against almost any form of gastritis. Take potato juice freshly squeezed, one glass in the morning, an hour before your first meal. The course of treatment is 10-14 days. This product perfectly soothes the gastric mucosa affected by gastritis, microbes or medications. The recipe is harmless and suitable even for allergy sufferers. Taking a whole glass of juice can be divided into portions and take the medicine one tablespoon 6-8 times a day.
Cabbage juice
Another very effective remedy is cabbage juice. It is practically tasteless and is well tolerated even by children. The juice is recommended for those people whose gastric acidity is significantly reduced. The juice from fresh cabbage leaves should be squeezed out using a juicer or meat grinder and taken one glass before your first meal.
Important: In some cases, freshly squeezed cabbage juice can cause nausea and vomiting. In this case, you should let the juice brew for 3-4 hours and feel free to drink it without fear of rejection by the body. You need to continue treatment for a month
Cabbage juice can be prepared in advance. It can be stored for up to two, two and a half days.
Birch bark
With a long course of gastritis and constant, unbearable heartburn, it is necessary to resort to the help of young birch bark collected in the spring. This bark is pink or red. Three tablespoons of crushed bark should be poured with a liter of hot water at a temperature of 60-70 degrees. After decoction, leave for 2-3 hours. The use of this remedy is quite specific and should be strictly followed. You must take the medicine at least 3 times a day and always before meals. 15 minutes after taking, you should eat a tablespoon of melted butter. Afterwards you can start eating.
Oat decoction
Pour a glass of washed oats into a liter of hot, boiled water. You need to steep the oats for 10-15 hours, and then put them on low heat and boil for 30 minutes. Wrap the cooked oats in a warm towel, place in a dark place and let the broth brew for another 12 hours. The finished strained infusion should be taken half a glass before each meal. This decoction perfectly relieves heartburn, has virtually no taste and copes with stomach and intestinal upsets.
Honey
Fresh flower or mountain honey (if you don’t have these types of honey, you can use any fresh product) can help get rid of gastritis and prevent it. Honey should not be pre-processed, just eat 1-2 tablespoons of honey in the morning and evening. You can drink honey with warm water or fresh, not hot tea. Children can make a honey solution by stirring two tablespoons of honey in warm water.
Important: When using honey therapy, it is important to eat no earlier than 20 minutes after consuming the remedy. The food that the patient will take should be soft and warm.
Honey becomes much more effective in treatment if it is dissolved in warm milk. Even with severe pain in the stomach, you can drink honey and milk for a whole day without any problems.
Olive oil
Olive oil helps in healing if you drink it on an empty stomach. This product envelops the gastric mucosa damaged by disease and promotes the healing of erosions and even ulcers. You need to take the oil according to the recommendations of doctors. You should start your morning by drinking 2 glasses of cool water on an empty stomach. Afterwards you can take a small amount of oil - 1 teaspoon. When using this treatment, you should be careful, because the oil greatly weakens the stomach. This method is not suitable for intestinal upset, diarrhea or severe nausea. Also, do not replace olive oil with another, cheaper variety, such as unrefined sunflower oil. The effect may be completely opposite to the desired one. The oil can also be consumed with foods, for example, as a salad dressing or eaten with bread.
Milk
For gastritis, it is useful to drink milk. Folk remedies recommend eating pumpkin porridge cooked in milk. It is very easily digested by the stomach, does not cause heaviness and is quickly absorbed. Pumpkin porridge with low-fat milk is recommended even for patients on a diet. The most important thing is not to use a lot of sugar to prepare it. For better digestion, porridge must be diluted with water.
Another recipe that includes milk is a cocktail. Mix milk with carrot juice. Also, for a more pleasant taste, you can dissolve a spoonful of honey into a glass of the resulting mixture. This medicinal drink should be consumed for 2 months or until symptoms completely disappear.
Green apples
Effective methods of combating gastritis include another way to help cope with the disease - apples. Green apples must be completely peeled and grated on a fine grater until mushy. You can use this remedy as often as possible. The only possible side effect is gas formation. To avoid this symptom, you need to refrain from eating other food for 2-3 hours after eating apples.
Treatment with decoctions of medicinal herbs
Treatment with decoctions of medicinal herbs is very effective and is recommended even by doctors. Herbs have the most effective effects; they not only help get rid of the disease, but are also a method of prevention. Herbs such as chamomile, St. John's wort, plantain, nettle, as well as calamus, burdock and chicory roots are excellent. Tinctures and decoctions from these plants are very effective in overcoming the disease in both adults and very young patients, regardless of the form of the disease.