Methods for cleansing the body of waste and toxins at home and in the hospital

• A little theory
• When should you clean?
• Contraindications
• Cleansing program
• Medical procedures
• Home treatments
• Medications
• Food
• Folk remedies

More and more people say that life has become harmful. Chemical fertilizers are used to grow plants for food. Animals from which meat and milk are obtained are fed antibiotics. The air and water are polluted. Cosmetics and medicines are predominantly synthetic products. The result is that organs become clogged, their functioning is disrupted, and this leads to numerous problems with health and appearance. Against the backdrop of all this, regular cleansing of the body, which is actively promoted by both doctors and nutritionists, is of great importance.

A little theory

Toxins are harmful substances that accumulate in the body over many years and disrupt the functioning of organs. These include stones (in the gall bladder, kidneys), mucus, and they also form tissue swelling.

Toxins are poisonous substances that act much faster than waste. Some immediately lead to severe poisoning. Others will accumulate and cause various symptoms of intoxication - less pronounced, but no less dangerous. These include formaldehyde, alcohol, carcinogens, preservatives, and household chemicals. They enter the body with food, water, air, cosmetics, medications, etc.

Before you cleanse your organs of harmful substances, you need to know where exactly they accumulate in order to act purposefully. Agree: it is stupid to do an enema if the lungs are contaminated, or to clean the blood vessels when the stomach requires it. The following table will help you figure out exactly where the breakdown occurred.

Causes and symptoms

Slag deposition occurs for numerous reasons:

1. Harmful substances from a polluted environment enter the lungs and spread to internal organs and tissues.
2. Oversaturation of food products with preservatives and flavor enhancers.
3. Endotoxins are formed during inflammatory, purulent processes.
4. Endocrine diseases - diabetes mellitus, thyrotoxicosis - disrupt metabolism and the removal of metabolic products. This leads to slagging in the body.
5. In autoimmune diseases, pathogenic particles are deposited in tissues and cells.
6. Acute and chronic poisonings result in the accumulation of toxic substances.
7. The presence of parasites, whose waste products pollute the body, negatively affect its functioning.

When should you clean?

How do you know if organs are polluted and require cleaning? There are a number of symptoms indicating this:

• avitaminosis;
• insomnia;
• rapid skin aging, early wrinkles, grayish complexion, lack of blush;
• inflammation of the sebaceous glands;
• skin rashes;
• headache;
• diseases of the cardiovascular system - including heart attacks;
• metabolic disorder;
• unpleasant odor not only from the mouth, but also from the whole body;
• nervous breakdowns, mood swings, depression;
• unquenchable thirst;
• exacerbation of allergies;
• swelling;
• damage to the mucous membranes (formation of ulcers, films, rashes, pain);
• temperature increase;
• fast fatiguability;
• stomatitis, gum inflammation;
• digestive problems: irregular bowel movements, constipation or diarrhea, severe flatulence, frequent bloating, discomfort;
• early baldness;
• absent-mindedness;
• weakness, lethargy;
• weakened immune system;
• lack of appetite;
• decreased performance;
• dark circles under the eyes;
• memory impairment;
• excessive sweating.

One single sign from the list does not mean that it is necessary to immediately cleanse yourself of toxins or toxins. Symptoms usually manifest themselves in a complex manner.

Contraindications

Despite all the usefulness of cleansing procedures, it is very difficult to remove waste and toxins. This process affects the work of both the lymphatic and excretory systems, which find it difficult to cope with such loads. Therefore, experts never tire of reminding about contraindications:

• pregnancy;
• genetic pathologies (Down, Rubinstein-Taybi, Noonan syndromes, pituitary dwarfism);
• hormone-dependent diseases: bronchial asthma, diabetes mellitus;
• exhaustion of the body;
• lactation;
• oncology;
• too weakened immune system;
• epidemic infectious diseases in the acute stage: meningitis, tuberculosis, hepatitis;
• epilepsy;
• stomach ulcer, duodenal ulcer.

To cleanse the body safely, it is necessary to undergo examination for contraindications. If you have any doubts, you should definitely consult your doctors. If the condition worsens even after the start of cleaning, it must be stopped.

Diets

Having finished with cleansing, they use a properly formulated diet, which helps to continue losing weight without unnecessary stress.

A fasting diet to cleanse the body requires compliance with the rules that were perfectly formulated by Maya Gogulan:

1. It is necessary to avoid a feeling of heaviness in the stomach after eating; there should be slight hunger.
2. You shouldn’t have snacks because you have nothing to do. If you have free time, it is better to spend it usefully - clean the apartment, meet with friends, etc.
3. You cannot mix incompatible products. For example, it is allowed to eat vegetables with carbohydrates, fats with carbohydrates and proteins, vegetables with fats, vegetables with proteins.
4. Excessive use of spices is harmful to the figure. Limit the amount of seasonings, making the taste of dishes simpler.
5. Avoid all sweets except honey and fruit ingredients.

And remember - fasting disrupts the functioning of the gastrointestinal tract, and an incorrectly composed menu leads to intoxication.

Currently, the Kremlin diet, a gentle version of the method developed by Dr. Atkins, has become widespread. It should be noted that in order to maintain a positive result, this nutrition is practiced throughout life.

Diet for weight loss and cleansing for 7 days

A weekly diet, designed taking into account contraindications, will help you quickly lose excess weight. There are many nutrition options, it's easy to choose a method you like.

Very often, to cleanse and lose weight, they resort to buckwheat porridge, which is rich in useful minerals and vitamins. This method is considered the safest and allows you to remain active throughout the course.

1. The grains are washed in the evening, steamed with boiling water, drained, brewed again and wrapped tightly.
2. Leave it overnight.
3. At 1.5 tbsp. water take 1 tbsp. cereals
4. They eat as much as they want.
5. No salt is added.
6. You can diversify your diet with kefir, green tea with a slice of lemon.

Up to 5 extra kilograms are easily destroyed in a week.

Diet for 1 day

As a rule, food for 1 day includes one component that allows you to remove waste and toxins. Often the products used have a laxative or diuretic effect.

It is recommended to carry out such fasting days no more than 1-2 times a week. If the rest of the time you do not overuse salt, flour products, sweets, canned food, and fatty meats, cleansing and losing weight will help you lose weight and improve your health.

Watermelon

One of the most effective diets that allows you to lose up to 6 kg in 3 days. But its result is based on the diuretic effect and upon completion of cleansing, the body is quickly able to replenish the excreted fluid. Therefore, it is important to control your appetite.

It is better to resort to the watermelon method in the autumn. Thus, you can not be afraid of purchasing a fruit saturated with carcinogens.

Lemon

To cleanse and lose weight, use a simple recipe:

1. Squeeze juice from 8 fruits.
2. Add 2 tsp. hot red pepper and 20 g honey.
3. Dilute the mixture with 1.5 liters of mineral water without gas.

This is the drink that is consumed all day for cleansing and weight loss. The menu also includes unsweetened green tea.

Fruity

This fasting is a one-day mono-diet. They choose their favorite fruit and eat only that. Daily portion 1.5–2 kg. If the ingredient contains little juice, drink more water. You can prepare salads by seasoning the main ingredient with low-fat yogurt.

Strict

Hungry fasting day, during which it is suggested to drink water and green tea. It is advisable not to resort to such a diet for cleansing and losing weight for longer than 36 hours, as the body reacts negatively to a prolonged lack of nutrients.

Whether it is worth turning to such a diet is up to you to decide for yourself. People often complain that abstaining from food leads to discomfort, dizziness, and fainting.

Cleansing program

If you know exactly in which organs the accumulation of waste and toxins has occurred, you can look for ways to cleanse them specifically. For example, for blood, laser, autohemotherapy, plasmapheresis, hemosorption, etc. are used. For the lungs, inhalation and breathing exercises will be sufficient. The stomach is emptied using enemas, laxatives, and hydrocolonoscopy.

But what to do if at the age of 40 (or even later) a person first realized the need for such procedures and almost all his organs are slagged and clogged with toxins? In this case, a complete cleansing of the body is carried out according to a specially designed program. You can take the following as a guide.

Preparation (this may take a month)

1. Increase daily water consumption. It is advisable to reach 3 liters daily. Experts advise drinking it warm.
2. Do sports at least a little: if you don’t have enough strength or time to go to the gym, dance, run, walk, spin a hula hoop.
3. Normalize nutrition: establish a routine, limit the consumption of harmful foods.
4. Reduce the number of cigarettes you smoke and alcohol you drink. Ideally, give them up completely.

Cleansing

Stage I. The large intestine is cleared of waste and toxins to protect the blood from re-entering them.

Stage II. The liver, which serves as a kind of filter for screening out harmful substances on their way from the gastrointestinal tract into the blood.

Stage III. Kidneys, which maintain the normal internal environment of the body.

Stage IV. The lungs, in which all the dirt from the surrounding atmosphere settles.

V stage. The skin, which performs barrier functions and accumulates a huge amount of harmful substances.

Stage VI. The finishing touch should be the cleansing of the blood and blood vessels, on the purity of which the work of all other organs depends.

Completion

In order for future cleansing to be exclusively preventive, it is necessary to continue to take care of the cleanliness of not only your body from the outside, but also the body from the inside. And for this you will have to lead a healthy lifestyle: eat right, exercise, not return to bad habits, treat any diseases in a timely manner, get enough sleep and always be in a good mood.

Approximate diagram:

• in the morning - cleansing the intestines with an enema;
• during the day - apple fasting day;
• in the evening - liver cleansing: drink 50 ml of lemon juice every 15 minutes and wash down with 50 ml of olive oil;
• the laxative effect the next morning will not take long to arrive;
• in the evening of the 2nd day - enema again;
• throughout the week - a diet for the kidneys (1 kg of watermelon per 10 kg of your weight per day + black bread);
• next week - taking bronchodilators to remove phlegm from the lungs, you need to perform a set of breathing exercises every day;
• Week 3 – peeling salon skin treatments;
• Week 4 - exclude fatty foods from the diet, vitamin B9 is injected to cleanse the blood;
• Week 5 - juice diet, during the first 3 days do an enema with a lemon solution to clean the blood vessels.

This scheme can be repeated in a year.

Cleansing the body is a complex, multi-step process that requires time and effort. To take it from “a” to “z”, you will have to seriously change your own life and really think about your health.

Cleaning with oats at home

Oats, supplied with vitamins and minerals, are not held in high esteem; they are necessary not only for the properties of food products, but also as a main component for cleansing the intestinal tract.

To clean oats, prepare a decoction or infusion of grains. To prepare this decoction, pour 0.1 kg of oats into 0.5 liters of water and simmer for 50 minutes, without letting the broth boil. Strain the broth to room temperature and drink 0.1 liters per day.

To make an infusion, you need to pour the washed oat grains with water in a ratio of 1:4 and leave for 24 hours.

The swollen grains and the water in which they were infused constitute the main diet for the next day:

• Breakfast - 2 tbsp. L. l grain. There is slow, painless chewing. After 30 minutes, drink 0.1 liter of infusion (water without grains).
• Lunch (no earlier than 3-4 hours later) - fruit, up to 0.4 kg. It is good to give preference to apples, mangoes, bananas. Fruits must be of the 1st type. After 30 minutes, drink 0.1 liter of infusion.
• Afternoon snack (2-3 hours) - a handful of soaked dried fruits.
• Dinner is the same as breakfast.

You cannot eat between meals. For excellent cleansing of the intestinal tract, nutritionists recommend following an oat diet for 7-10 days. If you feel hungry before bed, you can eat 1-2 vegetables without oil or salt.

Oat broth

Cleaning oats should begin after proper preparation. For 7-14 days you should follow the following diet:

1. Breakfast - oatmeal with 1 tsp bran, seasoned with vegetable oil; Lunch - fruit;
2. Lunch - 1 teaspoon of vegetable soup with bran, a slice of grain bread;
3. Snack - 30 g consistency of nuts and dried fruits;
4. Dinner - fresh / stewed vegetables;
5. 0.2 liters of low-fat yogurt before bed.

Oatmeal, a dietary soup, stimulates intestinal motility, enriches the body with vitamins and minerals, has a beneficial effect on the stomach and duodenum, and activates the functioning of the liver, pancreas, and kidneys.

To lose weight, oat grains are thoroughly washed and poured at room temperature overnight. After 12-14 hours they can be eaten without cooking. Prunes, honey, and raisins are added to the porridge.

Dry fasting

An even more intense dry fast, which lasts 24-36 hours and during which you can not only eat, but also drink. Although the usefulness of the method is obvious: after 20 hours, an abundant release of harmful substances from the body begins, this is not so. In addition, the question arises about the need to refuse water for such a long period. During fasting, acquired diseases may worsen, so it is worth consulting with a specialist about the possibility of fasting.

Dry fasting consists of 3 stages:

• Login - A week before further actions, you must give up meat dishes and everything harmful. It is better to pause your choice on vegetables and fruits. One of these days you can eat a plate of steamed vegetables.
• Hunger strike - It consists of a complete refusal of food and water.
• Exit - The exit should be uniform, which gives the body the opportunity to get used to the food. For the first 2-3 days you should drink freshly squeezed juices. Later, also according to the aquapost scheme, fruits and vegetables, remotely cooked vegetables.

The famine, according to Bragg, was very popular, and the artist lived to the age of 81 and died of an unexpected condition - a heart attack. All his life he specialized in sports, leading a sleepless life. But from the point of view of traditional medicine, fasting for a huge 24 hours manifests itself in a variant of acute pancreatitis, when the pancreas must reduce its activity, but not for everyone. People with diabetes should not fast because of the risk of hypoglycemia. Lemon with garlic for washing dishes

Lemon garlic

The sparkling result is the cleansing of blood vessels, as well as getting rid of parasites, a very common recipe is lemon with garlic:

• take 4 lemons;
• keep them in hot water for 10 seconds;
• cut the latter into 2 halves;
• squeeze out the juice;
• take 1 head of garlic, peel and grate;
• mix 2 ingredients, leave in the cupboard for 3 days;
• then strain.

Store water in the refrigerator.

During the day, water 1 tbsp. l of water in 50 ml of water, drink on an empty stomach. When the song is finished, do the 2nd, 3rd, 4th. Your vessels will be so clean that you will not walk, but fly! Cleansing enema

This popular method of clearing toxins from the intestinal tract can be done alone or with the help of a medical professional. An enema helps remove feces from the body, which is the main source of harmful substances.

The function looks like this:

• take 0.5-1 liters of warm boiled water;
• pour it into a special enema device (Esmarch mug);
• you can add 1-2 teaspoons of baking soda or chamomile broth.

Lubricate the plastic tip with liquid paraffin. If you are performing this function without assistance, then sit on all fours and lower your head. With the criteria of having a helper, lie on your right side with your knees bent (good on a hard surface).

When performing an enema without assistance, care should be taken not to injure the rectum (puncture or other injury). This function creates a risk of removing electrolytes from the body and dehydration, since diseases of the cardiovascular system are a contraindication to this method of cleansing the intestinal tract. Constant administration of an enema adversely affects the state of the microflora and often stimulates inflammation of the mucous membrane.

Flaxseed oil is suitable for cleansing the intestinal tract. During the day, drink 2 tbsp. L. linseed oil, and after 30 minutes 1 tbsp. raw water.

Cleaning will begin in 30 minutes and can last all day. If you perform this function for several days in a row, you will lose up to 2 kg.

For a spicy yet immediately effective cleansing of the intestinal tract, Ayurveda advises taking honey water to “kick start” digestion for 10 days during the off-season (preferably early summer and fall).

How to make honey water:

• Add a teaspoon of at least a little honey to a glass of warm drinking water.
• Add the drink and leave overnight.
• They drink this water immediately and always on an empty stomach, without getting out of bed.

Honey water has an irritating effect and promotes the dilation of the bile ducts, which prevents stagnation of bile.

Ayurveda also advises mastering a step-by-step cleansing technique called Panchakarma. You will not only quickly cleanse your body, but also restore the correct movement of energy, increasing your own potential. They are very knowledgeable about this practice.

Medical procedures

If the body is heavily polluted, it is better to carry out cleansing in a hospital setting, unless, of course, it is prescribed by a doctor. There are several medical procedures that will rid various organs of waste and toxins.

Colon hydrotherapy

Organ: colon.

Methodology. A probe with two tips is inserted into the rectum. Water is pumped in one at a time, and feces are pumped out in the second. The approximate volume of water required for 1 session of colon hydrotherapy is 60 liters. Several procedures are required.

Cons: The small intestine remains uncleaned, and in physiology it is more important for the normal functioning of the body.

Complications: atony, frequent and prolonged constipation, dysbacteriosis.

Plasmapheresis

Organ: blood.

Methodology. Blood is drawn in several stages. Using a special apparatus, it is filtered to isolate plasma, which is replaced (either with donor or physiological solutions) or purified, then reinfused into the body.

Cons: toxins are not removed from the surface of red blood cells or from intercellular fluids.

Complications: blood poisoning.

Enterosobrenty

Organs: intestines, liver, blood.

Methodology. For 2 weeks, you have to consume 30 g of enterosorbents daily, which bind and remove waste and toxins.

Disadvantages: sorbents also take away useful substances (the same vitamins, for example).

Complications: constipation, weakened immunity.

Laxatives

Organ: intestines.

Methodology. Ingesting special laxatives (magnesium sulfate) or introducing them into the intestines through an enema.

Disadvantages: a large number of complications, dependence on them develops.

Complications: constipation, allergies, colon cancer, bloating, pain, diarrhea, dehydration, impaired absorption of vitamins, liver and kidney pathologies, mental disorders, hormonal imbalance.

Cleansing with Fortrans

Organ: intestines.

Methodology. During the evening, drink 2 liters of Fortrans in small doses. In the morning the pattern repeats.

Composition of the drug:

• polyethylene glycol;
• macroelements: potassium, sodium, sulfur, calcium, chlorine.

Cons: the solution does not contain phosphorus and magnesium, which are actively washed out of the body during cleansing. But sodium is a catalyst for an alkaline reaction, which has a detrimental effect on the intestinal microflora.

Complications: dysbiosis, gag reflex, pain in the anus, discomfort in the stomach.

Hemodialysis

Organ: blood.

“Artificial kidney” technique. Blood is drawn through a shunt. It is pumped through a container with a filter. On one side there is blood, on the other there is a cleansing salt solution.

Disadvantages: the filter membrane is too thin and shallow, so large organic debris is not removed this way.

Complications: drop in pressure, all kinds of bleeding, blood poisoning.

Hemosorption

Organ: blood.

Methodology. The procedure is similar to hemodialysis. In the same way, blood is drawn through a special shunt. But they only pass it through a container with a sorbent that absorbs toxins.

Cons: a complex procedure that is not performed in every clinic and not all doctors. In addition, its effectiveness sometimes leaves much to be desired. Not at all suitable for home cleansing of the body.

Complications: decreased blood pressure, bleeding, blood poisoning.

Intestinal lavage

Organ: the entire body.

Methodology. Rinse the entire gastrointestinal tract with saline solution. This achieves the deepest possible cleansing of the intestines, lymphatic system, blood, and intercellular fluid. As a result, metabolism is normalized and the body is further restored, the cells receive the necessary nutrition, and are cleansed of waste and toxins. The duration of 1 session is no more than 4 hours. This is a patented development of scientists from the Research Institute named after. Sklifosovsky.

Cons: requires careful use due to possible side effects.

Complications: the development is quite innovative, so the side effects are still being determined.

Droppers (infusion-drip cleansing)

Organs: various.

Methodology. Cleaning solutions are pumped intravenously into the patient's blood. Typically, an IV is placed to neutralize alcohol toxins.

Droppers for alcohol intoxication:

• vitamins;
• glucose;
• mafusol;
• reamberin;
• rheopolyglucin.

For general cleansing of the body:

• microelements;
• drugs that normalize blood circulation;
• anticonvulsants;
• psychotropic;
• sleeping pills;
• saline solutions.

For blood:

• B12;
• AT 9;
• glucose;
• pyridoxine;
• sodium chloride.

For the liver:

• sodium thiosulfate;
• magnesium sulfate;
• Essentiale.

For electrolyte balance:

• acesol;
• sodium bicarbonate;
• glucose;
• disol;
• insulin;
• magnesia;
• Panangin.

From drug intoxication:

• hemodesis;
• glucose;
• potassium;
• mannitol;
• sodium chloride;
• diuretics;
• furosemide

Cons: does not promote complete cleaning.

Complications: blood poisoning, lethargy, drowsiness, poor health, aches and pain in the joints, insomnia.

The great advantage of medical procedures to cleanse the body is that they are carried out under the constant supervision of doctors and in a hospital setting. All responsibility lies with professionals. The situation is completely different when you have to do it yourself and learn from your own mistakes and mistakes.

We restore order in the kidneys and blood vessels

To restore the functionality of paired organs and blood flow, visit the bathhouse, reduce salt intake, and exclude fried, fatty, flour and alcohol from the diet. Meat is allowed no more than 2-3 times a week.

Herbal infusions will help maintain kidney health:

• knotweed;
• St. John's wort;
• oregano;
• lemon balm;
• sage

These components are brewed like tea and drunk for 3 weeks. It is useful to add 1 drop of fir oil to the drink.

You can strengthen blood vessels using the following recipe:

1. Grind 4 heads of garlic, onions, lemon.
2. The mixture is placed in a glass container and filled with water.
3. Leave for 3 days and store in the refrigerator.
4. Take 100 ml daily.

Course 1 month.

Home treatments

How to carry out a body cleansing procedure at home? You can get rid of waste and toxins yourself in different ways. We offer just a few of them - the most effective and popular:

• for cleansing the intestines, the best option is an enema with the addition of vinegar or saline solution, or decoctions of medicinal herbs;
• for the liver - ingestion of choleretic drugs (sorbitol, magnesia) and herbs;
• for the kidneys - removing stones and sand with the help of diuretics (watermelon, fir oil);
• for the lungs - taking bronchodilators, inhalation with essential oils, breathing exercises;
• for skin - peelings and enzymes;
• for blood - diet (no fat), herbs, vitamins (B9, B6, B12);
• for blood vessels - juice diet, enemas, herbal decoctions.

To cleanse each organ, there are separate lists of procedures available for independent implementation. At the same time, you need to be a sensible person to understand that they are all only relatively domestic. The use of medications (even the most harmless activated carbon) must be agreed with a doctor. Moreover, each time you will have to contact different specialists: bronchodilators should be prescribed by a pulmonologist, blood thinning vitamins by a hematologist, choleretic drugs by a hepatologist, etc.

Droppers and injections at home are prohibited.

Raw pumpkin for weight loss and cleansing the body

This vegetable can be called unique, since its pulp contains a record amount of magnesium, potassium, iron, pectin, calcium, resinous substances, organic acids, as well as mono- and polysaccharides.

Pumpkin is rich in vitamins C, D, A, K, B, PP, E, T, which improve metabolism, increase immune defense, reduce the rate of cell aging, and prevent fat accumulation.

It is worth noting that the product has a low calorie content - only 25 kcal per 1 kg. It is not surprising that it is included in diets aimed at losing weight.

You can use oil at home that has the following qualities:

• antioxidant;
• antiulcer;
• antiparasitic;
• antisclerotic;
• hepatoprotective.

Pumpkin juice is an excellent diuretic that does not irritate the kidney tubules. Therefore, it is recommended even in the presence of urolithiasis. Take 200 ml daily for 3 weeks. Prohibitions include gastritis with low acidity, pathologies of the pancreas, for example, pancreatitis.

It is recommended to consume seeds, the shell of which is saturated with cucurbitin, which copes well with helminths.

1. For prevention, it is advisable for children to eat 12 pieces daily.
2. Adults must be at least 20.
3. If there are worms, the dosage is increased to 100 per day.

The vegetable is often included in the diet for the purpose of cleansing and losing weight. You can prepare a variety of dishes, but it is much more effective to add the raw pulp to salads or periodically snack on a fresh slice.

Medications

Well, now, those same medications for getting rid of waste and toxins, for which you need to obtain permission from specialists.

For the intestines

1. Guttalax.
2. Duphalact.
3. Liquid paraffin.
4. The best cleaning is with activated carbon: divide your weight by 10 - this will be the daily dosage in mg. Divide into three meals. Drink immediately after eating. It is better to crush the tablets into powder for faster absorption. Course - 1-2 weeks.
5. Magnesia.
6. Mucofalk.
7. Normaze.
8. Polysorb.
9. Senade.
10. Fleet Phospho-soda.
11. Forlax.
12. Enterosgel (methyl silicic acid hydrogel). The first cleaning method is to drink the paste with water. The second is to dilute it in water. Dosage: 1 tablespoon three times a day, 2 hours after main meals.

For the liver

1. Allohol.
2. Antral.
3. Berlition.
4. Bonjigar.
5. Hepa-Merz.
6. Heptral.
7. Karsil forte.
8. Ornithine.
9. Cynarix.
10. Essentiale forte.

More information about drugs for cleansing the liver of toxins and toxins, as well as the TOP 10 best and a review of 6 popular ones, can be found in the article at the link.

For the kidneys

1. Amiloride.
2. Asparkam.
3. Potassium acetate.
4. Bumetanide.
5. Hypothiazide.
6. Glycerol.
7. Diacarb.
8. Dichlorphenamide.
9. Dichlorothiazide.
10. Indapamide.
11. Clopamid.
12. Mannitol.
13. Urea.
14. Spironolactone.
15. Torsemide.
16. Triamterene.
17. Furosemide.
18. Chlorthalidone.
19. Ethacrynic acid.

For the lungs

1. Althea.
2. Ambroxol.
3. Ascoril.
4. Acetylcysteine.
5. Guaifenesin.
6. Gedelix.
7. Mukaltin.
8. Sodium benzoate.

For blood

1. Vitamin complexes (A, B, C, E);
2. Cardiomagnyl;
3. Thrombo Ass.

For vessels

1. Antiox.
2. Vinex.
3. Dihydroquerticin.
4. Cavinton.
5. Capillarin.
6. Corbalance.
7. LSBalance.
8. Cinnarizine.

None of the above medications should be used without a doctor's permission. As for the dosage and course of administration, all these points are prescribed in the instructions.

Smoothies for weight loss and cleansing the body

Low-calorie cocktails are allowed to be taken for no longer than a week. Strict restriction is caused by a lack of nutrients, which negatively affects the general condition.

1. While drinking smoothies at home, follow a high-fiber diet and drink 2–3 liters of liquid per 24 hours. To ensure a pronounced weight loss effect, replace breakfast and afternoon snacks with these drinks. Take 4-5 servings per day.
2. You can mix sour and sweet fruits to create a rich flavor.
3. In winter, it is allowed to use frozen ingredients.
4. Add kefir and yogurt with a small percentage of fat content, and some nuts.

Recipes for weight loss:

1. Beat half a ripe banana and 150 g of raspberries with a blender, add 150 ml of fermented milk product to the container, add 1 tbsp. l. cottage cheese.
2. An oven-baked apple, peeled from seeds, pureed, add 1/2 tsp. cinnamon and 150 ml of warmed milk.
3. Boil 150 g of broccoli, mince the cabbage along with fresh dill, dilute with 150 ml of kefir.
4. Grind 2 grapefruits, 4 tangerines, 1 peach. Add 1 tbsp. l. honey and 1 tbsp. strawberry yogurt.

To consolidate the effect of losing weight, it is necessary to gradually exit the diet, slowly introducing solid foods, increasing the calorie content of daily food intake to 1500 kcal.

Food

Medicines are too dangerous a way to remove waste, toxins and other debris from the body. Not everyone will decide to use them. But arranging fasting days and diets for this purpose is much easier. After all, there are natural sorbent products on which you can build a basic diet. Then the result will be not only a total cleansing of all systems and organs, but also rapid weight loss. So be sure to adopt this technique.

Products rich in pectin - a substance that “glues” and removes toxins from the body

Pectin sorbent products:

• vegetables - beets, carrots, cabbage;
• from berries - currants (mostly black), strawberries, cranberries, raspberries, gooseberries;
• fruits - plums, apples, cherries, peaches, pears, apricots, oranges, grapes.

Fiber: nuts, dried fruits, champignons, berries (gooseberries, currants, strawberries), cereals (buckwheat, pearl barley, oats, rice), beans, peas, vegetables (potatoes, peppers, carrots, eggplants, cucumbers, pumpkin), lettuce, sorrel.

Diuretic drinks: herbal decoctions and infusions, still mineral water, green tea, juices, buttermilk.

As a clear example, here are several ways to cleanse the body of waste and toxins using sorbent products.

Buckwheat

1. Buy unpolished, unfried green buckwheat - it contains the maximum amount of fiber.
2. Grind it to flour to cleanse both the large and small intestines.
3. On the day of cleaning, from morning to noon you can only drink water.
4. At 12.00 eat 100 g of buckwheat. It can be pre-diluted in a glass of vegetable juice (tomato, cucumber, zucchini).
5. At 18.00, satisfy your hunger with 2 apples (oranges) or tomatoes (cucumbers). As an option - 50 ml of pumpkin porridge in water without salt.
6. The course of cleansing is 2 weeks.

Rice

1. Buy round rice.
2. The dosage is determined by the formula: 1 tablespoon = 1 year of life.
3. Rinse the rice in several waters.
4. Transfer to glass container.
5. Fill to the top with warm water.
6. Close.
7. Leave in the refrigerator until morning.
8. In the morning, drain the liquid.
9. Take 1 tablespoon of rice from the jar, fill the rest with new water and return to the refrigerator.
10. Boil the cereal for 5 minutes without salt and sugar.
11. Eat for breakfast.
12. The course of cleansing is until all the rice in the jar is gone.

Oats

1. Buy whole grain oats (never flakes).
2. Rinse.
3. Pour 100 g of oats into 500 ml of boiling water.
4. Put on fire. After boiling, cook for 10 minutes.
5. Cool.
6. Strain.
7. Drink 2 glasses at a time. Three times a day: half an hour before breakfast, during lunch and 3 hours later.
8. The course of cleansing is 2 weeks.
9. Frequency: twice a year.

Tea

1. Buy large leaf green tea.
2. Brew fresh tea daily in a ceramic teapot.
3. The daily norm is 3 glasses.
4. The consumption patterns may be different: half an hour before main meals, 15 minutes after them, instead of lunch and afternoon snack.

These are not all methods of cleansing the body using sorbent products. This can be done on peas, beets, cabbage, and many other products. Choose a method according to your taste preferences so that fasting days do not seem too long and painful.

Ways and means of disposal

A slagged body can be cleansed with the help of medications, folk remedies, and diet. Basic rules for successful recovery include:

1. Read the instructions and recipe carefully. It is strictly forbidden to independently increase the dose of the drug, portion of the herb, or frequency of administration.
2. It is important to consult a doctor before starting a cleanse.
3. You cannot combine taking tablets, herbal infusions with other drugs.
4. You need to approach solving the problem comprehensively. It is advisable to combine the intake of tinctures and medications with dietary nutrition.
5. During the cleansing period, you should give up bad habits and lead a healthy lifestyle.

The main methods of cleansing the body include the following.

Medicines

1. Activated carbon is the first assistant in emergency situations. Removes toxins, radionuclides, harmful substances from the body. The drug will help cope with slagging. The therapeutic dosage is calculated based on the patient’s body weight: 1 tablet is taken per 10 kg. A 60-kilogram woman needs to drink 6 adsorbent tablets. It should be taken carefully by people prone to allergies and constipation.
2. Polysorb is a medicine with adsorbing properties. The drug will gently and painlessly cleanse organs and tissues of old toxins. The required amount of enterosorbent is calculated per body weight: 1 g of powder per 10 kg. The medicine is diluted in a glass of warm water. The course of home treatment is 14 days.
3. Magnesium sulfate is a laxative. Helps get rid of unpleasant signs of slagging: constipation, flatulence. Long-term use of the drug poses a danger to the patient's health. The body needs to be cleansed for several days in a row strictly according to the instructions.
4. Sorbitol normalizes liver function. The drug increases metabolism, prevents the development of bile stagnation, and removes toxins. The release form is a powder, which is diluted in 200 ml of water. Drink two glasses of sorbitol on an empty stomach or divide the serving into 2 times (morning and evening). Carry out 10 cleanings twice a year.
5. Capilar cleanses blood vessels from accumulated substances. Has antioxidant, anti-inflammatory, antithrombolytic effect. Tablets are prescribed 3 times a day, 1 capsule.
6. Lavacol is a medicine with a cleansing effect. A laxative removes feces and toxic substances from the intestines. Powder in a glass of water, drink in small sips. The cleansing procedure can be carried out 2 times a week.

Folk remedies

1. At home, herbal remedies are used to combat toxins. Consists of St. John's wort, immortelle, chamomile, birch buds. You need to take 1 tbsp. l herbs, pour 500 ml of boiling water. The medicinal mixture should infuse for 60 minutes. Drink a glass of infusion 3 times a day for 1 week.
2. To remove toxins from the body, you can take another combination of plants: horsetail, dandelion, nettle. Identical proportions of the herb are brewed in 400 ml of boiled water. Take the medication 30 minutes before meals.
3. Before going to bed, it is recommended to drink kefir with flaxseeds. Dairy product and flax will cleanse the intestines of old toxins.
4. Fresh rosehip decoction reduces the risk of blood clots and reduces slagging. To prepare the herbal infusion you will need a glass of boiling water and a tablespoon of fruit. Take ½ tbsp. l. 2 times a day
5. Burdock root eliminates toxins. Take 2 tbsp. ml of plant, dilute with a glass of boiling water. Leave for a quarter of an hour. Take half a glass 2 times a day.

Other methods

The effect of folk remedies and medications is supported by diet therapy. Fried, fatty foods, store-bought drinks, soda, and sweets are excluded from the diet. It is recommended to eat boiled or steamed food. Add vegetables, low-fat dairy products, and homemade fruits to your diet.

An important condition for successful treatment of slagging is an adequate drinking regime. A healthy person should drink about 2 liters of liquid throughout the day. Plain water, mineral water, natural compotes, juices will do. They thin the blood and have a beneficial effect on the functioning of the large intestine.

Hiking, contrast showers, and the absence of bad habits prevent the deposition of harmful substances in the body.

Be sure to follow a work and rest schedule.