Is it possible to eat boiled and canned corn during pregnancy?

Medicines

18.03.2016

The beneficial properties of corn are known throughout the world. Especially known are corn silks, which are obtained by peeling the cobs from the wrappers. In other words, it is corn hair. It must be dried in a place where the sun's rays do not pass through. An excellent place for drying is an attic or a paper sheet located in a non-sunny area.

Corn silk - medicinal properties and contraindications

Corn does not belong to perennial farmland; entire fields and plantations are planted with it, and subsequently it is used to feed animals and birds. Only people love to eat tasty and yellow corn. When in season, young corn is boiled in salt water and eaten.

To help: How to cook young corn in different ways

This cereal itself contains many microelements, which means beneficial properties for you and me. But not only grains are useful, the fibers that are located at the end of the cob also have medicinal properties.

The composition of corn silk includes many minerals, tannins, as well as proteins, carbohydrates and vitamins B, A, E, P, K, the presence of pantothenic acid, as well as ascorbic acid, saponins and glycosides is noted.

The stigmas also contain microelements, for example, selenium. A person cannot do without it, because it is responsible for protein and carbohydrate metabolism, neutralizes harmful substances, inhibits the growth of cancer cells and monitors our immunity.

There are also contraindications. Not all women and not at any time will benefit from their use. Before using such an unconventional medicine, you need to consult a doctor or study the instructions yourself.

The herb, corn silk, has both benefits and harms.

Beneficial properties of corn during pregnancy

Cereal normalizes metabolic processes in the body, this is especially important for a woman carrying a baby. Corn helps fight anemia and helps reduce fatigue. With regular consumption of corn grains, swelling disappears. Dishes containing healthy grains help remove toxins and radionuclides from the body. Corn grains prevent premature aging of the body, they improve heart condition, and reduce the likelihood of cancer. Cereal promotes the absorption of other foods and strengthens the immune system.

Corn silk - medicinal properties

This folk remedy is useful for:

1. Diseases associated with the urinary tract and liver.
2. They clear mucus from our lungs.
3. Helps lose weight.
4. Decoctions can be used to treat the gallbladder.
5. Stigmas are used as a hemostatic agent.
6. The stigmas begin to fight headaches, including migraines, almost immediately after taking them.
7. It is not for nothing that stigmas are prescribed for diseases of the urinary tract, because they have a diuretic effect.
8. Hypertensive patients are also recommended to use this drug.
9. Tinctures from stigmas are recommended to be used as a sedative.

Here are the benefits of corn silk for the human body.

Can pregnant women eat corn?

Women's doubts about whether corn is good for pregnant women are not surprising. Responsible expectant mothers know that not only their figure and how they feel after eating depend on their diet. It is not recommended to eat many common foods during pregnancy, as they can have a negative impact on the course of pregnancy and the health of the baby; for example, oranges can lead to the development of allergies. But corn is not included in the list of potentially dangerous products. On the contrary, it has a lot of benefits.

The benefits of corn during pregnancy

Even if the land on which the cereal was grown was fertilized with chemicals, they were not deposited in the grains. Corn can be called an environmentally friendly, natural product.

Corn grains contain vitamins A, E, B4, H, B1, PP, as well as potassium, phosphorus, sulfur, magnesium, sodium and calcium. 150 grams of grains contain the daily dose of vitamin B1 for humans. A special feature of the cereal is its dense shell, which protects nutrients from destruction during cooking.

Corn can improve metabolism, which has a beneficial effect on the general well-being of a pregnant woman. It has been noted that cereal has a positive effect on the nervous system. Pregnant women often worry about trifles and can be overly irritable, which is explained by hormonal changes in the body. A head of corn in your daily diet can reduce stress on the nervous system.

Corn contains dietary fiber, which is not digested in the body and perfectly cleanses the intestines of food debris accumulated on its walls. Thanks to the presence of foods containing dietary fiber in the diet, many problems associated with the digestive process can be solved.

Reviews from expectant mothers say that corn eliminates the unpleasant symptoms of toxicosis: nausea, weakness, vomiting, dizziness. However, it is worth keeping in mind that the specific smell of boiled corn may actually contribute to the appearance of nausea.

Canned corn during pregnancy

Of course, canned food, including canned corn, will not be the best diet product during pregnancy. However, nutritionists do not prohibit including canned grains in the menu. When canned, the cereal loses about 70% of its nutrients, but unlike boiled grains, canned corn does not cause increased gas formation and bloating. This property makes the “canned product” popular among pregnant women, because flatulence already annoys expectant mothers at different stages of gestation.

When choosing a canned product, you should follow simple recommendations:

• try to buy corn that has an o on the jar, although the harm of GMOs is a topic of debate among scientists, but as long as there is a possibility that they are unsafe, you should avoid such products;
• pay attention to the production date of the product;
• it is better to choose corn sealed in glass jars, since the inside of tin cans is often treated with harmful bisphenol-A;
• After opening the jar, corn cannot be stored for longer than 2 days.

Find out when colposcopy is prescribed during pregnancy.

You can find out how to properly clean a baby's ears here.

Harm of corn for pregnant women

Despite all the beneficial qualities of the cereal, you should not eat corn in indefatigable quantities. The fact is that the product is high in calories. The calorie content of 100 grams of grains is 120 kcal. Considering that about 200 grams of grains can be harvested from one cob, corn in the diet can significantly affect weight gain. Therefore, for women who are overweight and have increased excess weight, it is better to limit themselves to 1 cob per day. To be fair, it is worth noting that satiety after eating corn remains for a long time, since the cereal contains a lot of slow carbohydrates.

But it is recommended that all women exclude corn sticks from the menu during pregnancy. This tasty product is almost completely devoid of the beneficial properties of cereal. There is so much sugar in air sticks that by eating a small pack of the product, you will consume a decent portion of your daily calorie intake. The approximate calorie content of 100 grams of sticks is 450 kcal.

You will have to avoid boiled corn during pregnancy if you have the following contraindications:

• gastritis, ulcer;
• tendency to thrombosis;
• flatulence;
• diarrhea.

Important: corn has a laxative effect, so if you have indigestion, you should not consume it.

Corn silk – photo

I managed to tell you what corn silk is, their medicinal properties and uses. Now let me show you what they look like in the photo.

These are the photos of corn silks that I provided you with, now you know what they look like, which means you can prepare them yourself for the whole coming year.

How to Harvest Corn Silk

Columns of corn with silks are not difficult to purchase at the pharmacy; they are sold in various forms and even in the form of tablets. But if you have the opportunity to make the preparation yourself, I advise you to stop at this point, because a self-made collection is much healthier than tablets.

When to collect corn silk, you ask, the answer will not keep you waiting. It all depends on the zone in which you live. After all, the preparations must be done during the period when the corn is still young, exactly when the heads of cabbage are boiled.

In Kuban, this period occurs at the end of July and beginning of August; in central Russia, this period begins at the end of August and beginning of September. Don't forget that a lot depends on weather conditions.

The collected medicine must be dried, just like raspberry leaves; it is when using this method that all the medicinal properties of the product are preserved. After complete drying, they acquire a brown color.

Now you already know what corn silk is, how to collect it correctly, what properties they contain, what diseases they can help a person with, which means it’s time to introduce you to the instructions for using purchased medicine.

Nutrition in the first months

The newborn’s digestive system is still developing; unfamiliar foods in the mother’s diet can trigger allergies and all sorts of disorders. Even regular corn porridge is not suitable for everyone when breastfeeding. That is why in the first months a diet and a strictly limited range of products are recommended. From about three months of age, you can gradually return to your usual food.

But this does not mean that now you can eat absolutely everything. Nothing spicy, smoked, salty. There is also a minimum of preservatives and products that cause fermentation in the intestines. Eating fruits and vegetables is possible, but only after heat treatment and in small quantities. When introducing a new product, you should monitor the baby’s reaction. If everything is normal, you can continue to eat it; if not, exclude it for a while.

Corn silk - instructions for use

Now I would like to focus on the purchased drug. To treat various diseases and as a preventative measure, teas, infusions, and decoctions of corn silk are prepared. The instructions are easy and not difficult to remember. Regardless of the form in which you bought the medicine, in powder or as a whole collection, you should take the medicine you receive one-half hour before meals.

Methods for preparing the medicine and dosage are indicated on the packaging. It should be stored in a dry and dark place, however, in the same way as self-collected fibers.

How to brew corn silk

Since you don’t know how to brew corn silk correctly, first read the instructions or carefully read the doctor’s prescription. I did the same with my own collections.

Corn broth is prepared from both dry and raw fibers. True, you need to put twice as much raw ones. The method of preparation is the same, namely, you need to pour a large spoon of dry and crushed threads with an incomplete mug of boiling water. Heat the resulting medicine in a water bath for one second of an hour. Take 1/3 of a mug or glass in advance of meals, the dose should not exceed three times.

An infusion of corn silk is prepared as follows. The crushed raw material in the volume of one large spoon is poured with a mug of boiling water, covered with a lid, wrapped and left for 180 minutes. How to drink corn silks in this case, you might ask, just like boiled ones, 30 minutes before meals.

Unique beneficial composition

This dish attracts many with its unique taste and pleasant texture.
The benefits of corn porridge for the body are simply invaluable. The cereal obtained from crushed grains contains a large amount of valuable protein, which is very easily digestible and gives vigor and energy. And also the cereal contains several unsaturated fatty acids (linolenic, arachedonic, linoleic), which help lower dangerous cholesterol and improve blood composition. Minimum harm: the benefits of corn grits porridge are due to the fact that it is a source of plant fiber, healthy carbohydrates, polyphenols (cysteine, lysine, argenine) . Vitamin complex - A, B6, B1, PP, E, H, B5, B9 and others - make the dish useful in dietary and baby food. Porridge saturates the body with potassium, magnesium, iron, chromium, zinc, sodium, calcium and other essential macroelements.

The low calorie content of corn porridge makes it popular among dieters. It is noteworthy that any of the heat treatment methods does not destroy beneficial substances and does not make the composition less valuable after preparation with either milk or water.

Corn silk - application

Corn silk is used in different forms, the main ones are infusions and mixed decoctions, then teas with the addition of various herbs and alcohol tincture. This dry hair is used for:

1. Nephrourolithiasis, namely during kidney stone diseases.
2. Cholecystitis, and this is an inflammatory process in the gallbladder.
3. Diabetes mellitus. Treatment and dosage are prescribed exclusively by the attending physician.
4. Atherosclerosis and tuberculosis.
5. Edema syndrome. It copes well with excess fluid in the body of both women and men.
6. Inflammatory processes in the bile ducts, otherwise called cholangitis.
7. Chronic hepatitis. Reduces inflammation in liver tissues.
8. Bleeding. In this case, to achieve better results, you need to combine the stigma with vitamin K.
9. Excessive levels of cholesterol in the blood.
10. Irritability, overexcitability and to improve sleep.

Friends, don’t be lazy and take a decoction of corn silk, because this inexpensive remedy can cure many diseases.

Calorie content of corn porridge

This product, boiled in water, has low calorie content, so it is considered dietary and is harmful to people with the disease - anorexia. It satisfies the feeling of hunger and saturates the body with the vitamins it needs.

The number of calories contained in this much-needed food product for the human body is only 328 units per 100 grams, 71 grams of carbohydrates, 8.3 of proteins, 1.2 of fats. It will be an excellent option for a light breakfast. Thanks to this, cereals are widely used for weight loss and during pregnancy. It gives you a feeling of satiety.

Corn silk - medicinal properties and contraindications for women

It is already clear that these fibers contain enough necessary properties, but I would still like to note that this folk remedy quickly combats heavy menstruation. If your menstrual cycle is just like this and painful, then dear women, hurry up to make a healing decoction or medicinal infusion.

It is also not difficult to buy ready-made tea for weight loss in pharmacy kiosks and herbal shops; you must use it following the instructions and then your weight will normalize.

How to take corn silk for weight loss

Any woman wants to look great, she tries in various ways to reduce her weight and be slim. You should not spend money on expensive drugs, because there are many medicinal herbs that will help you get rid of excess weight, if any. There are various herbs for weight loss and extra pounds can be removed with the help of flax, currant and raspberry leaves, chicory, dandelion, nettle, birch, artichoke, thistle, bardakosh, ginger, cinnamon, milk thistle and kelp.

Now I will tell you how to brew corn silk for weight loss. The method is almost the same as for diseases of the kidneys, liver and blood pressure. The difference is that one large spoon filled with a mug of water must be boiled not for five minutes, but for two and left for two whole hours.

To achieve the effect, you need to know how to drink corn silk for weight loss. Therefore, after two hours have passed, you will need to strain the infusion and divide it into three equal parts. The received doses should be drunk in advance of meals, namely ½ hour. The course should last two weeks.

Corn silk for weight loss - reviews

After carefully studying forums and pages on social networks, I came to a good conclusion. 90% of women are satisfied with this method for losing weight. True, the majority argues that it will be more effective if this method is combined with physical education.

Corn silk during pregnancy

When a woman is in a great position and nothing bothers her, this is the most wonderful thing that can happen. But not everyone’s pregnancy goes without pathologies; almost half of pregnant women suffer from gestosis.

If you don’t yet know whether you can take corn silk during pregnancy, you can ask your doctor. I am sure that he will give a positive answer and indicate a special dosage. Let me remind you that this folk remedy has a diuretic property, which means that for pregnant women with severe edema, it is simply necessary.

It can also be taken during cystitis in pregnant women. Just don’t self-medicate without studying all the contraindications and consulting a gynecologist.

Popular cooking recipes – top 5

The most important thing is to master the preparation of corn porridge so that it does not burn and turns out to be as tasty, aromatic and healthy as possible.

Here are the most popular and accessible recipes:

• pour 250 ml of water into a prepared bowl with a thick bottom, boil and add salt; Pour 100 g of pre-washed cereal into boiling water and stir, add 40 g of sugar and reduce heat to low; Cooking time is about 20 minutes with constant stirring. After placing the dish on a plate, add 10 grams of butter if desired;
• The porridge is quickly prepared in a slow cooker - pour a glass of corn grits into the bowl, pour 2 and a half glasses of water over it. Set the “Groats” mode. At the end of cooking, if your oven has a cooking time of half an hour, cook for another 10 minutes at 150 degrees. This will make the porridge crumbly and soft;
• The following recipe is also suitable for baby food - preheat the oven to 180 degrees. Pour water and milk in equal quantities (100 ml each) into a glass dish or pot, add 2 tablespoons of cereal, immediately adding salt to taste, then 20 g of washed raisins and a little sugar, mixing everything well. The porridge is cooked in the oven for 30 minutes, after which it must be stirred and simmered for another 15 minutes;
• corn porridge with apples in milk - boil a glass of water with 2 milk, add a glass of clean cereal and cook with constant stirring for 15 minutes. Now add salt and sweeten with a pinch of regular and vanilla sugar, leaving on the fire for another 15 minutes. Two peeled apples are grated and added to the prepared porridge, after which the pan can be removed from the heat.
• This recipe is suitable for those who want to get rid of excess weight - mix a glass of cereal with 2 tablespoons of olive oil, 100 grams of pre-washed and soaked raisins in a baking container, adding sugar and salt to taste, pour everything with 2.5 glasses of water and put in the oven . Baking lasts 30-40 minutes, where readiness is determined by the golden crust. Instead of raisins, you can use cranberries, which will add piquancy to the dish.

At the end of cooking according to any of the given recipes, it is advisable to let the dish stand for about 20 minutes before eating, after which it can be placed on plates, adding a little butter for taste.

Corn silk - contraindications

Any medicinal and herbal preparation is both useful and dangerous for humans.

• Corn medicine can cause harm only in a few cases, one of them is individual intolerance, otherwise it is called an allergy.
• Do not forget that they have a diuretic effect, which means long-term use is strictly contraindicated, otherwise your body will lose a lot of potassium and magnesium.
• If you are underweight and have poor appetite, then forget about this folk remedy.
• If you have gallstone disease, you should also not get carried away with such treatment, but only if your stones are larger in size and more than 10 mm in diameter.

Friends, I hope you have carefully studied the information and now you know what corn silk is, its beneficial properties and contraindications. I suggest you watch this interesting video, perhaps you will find it useful too.

Sincerely, Nina Kuzmenko.

Myths about colic

It is a misconception that corn porridge causes colic when breastfeeding. On the contrary, due to the high content of active components in corn grains, fermentation processes in the intestines are inhibited. Its use is indicated for enterocolitis in infants. According to pediatricians, it must be in the diet of a nursing mother. In addition, due to its high fiber content, corn porridge during feeding has a good effect on intestinal motility, removes toxins and helps rapid recovery after pregnancy and childbirth.

Composition of chemical elements and vitamins in corn porridge

Corn porridge is unique in its composition, as it contains B vitamins: 1 and 2, E, H and A, as well as PP. In addition, it is rich in calcium, potassium, iron, phosphorus, nickel, copper, silicon, beta-carotene, which are so beneficial for the human body. Corn flour, the benefits of which are often underestimated, contains a lot of vegetable protein containing tryptophan, histidine and other valuable substances. Thanks to its chemical composition, it is perfect for weight loss and will be one of the main products during pregnancy.

Important! Cereals cooked in water or milk are useful for children and adults, but you should buy only fresh cereals and store them in a dry place.

How to cook mamalyga correctly

Mamalyga is a tough porridge made from corn flour, which has many beneficial properties, but can be harmful to a person with a stomach ulcer or anorexia. It is necessary during pregnancy. For weight loss, nutritionists recommend cooking it in water, but it would be better to cook it in milk.

Particular attention should be paid to preparing porridge with milk.

The ingredients you will need are 300 grams of milk and five tablespoons of cereal, salt and sugar are added to taste.

The milk must be brought to a boil, then add the cereal and the required amount of salt and sugar. Porridge with milk should be cooked over low heat for at least 8 minutes. Requires constant stirring when cooking. Then the fire turns off. The porridge must be left for 20 minutes to simmer. The pan must be covered with a lid. Ready mamaliga can be served with fruits or berries, as well as with meat, salad, and fish. The calorie content of porridge is directly dependent on what it is prepared with. Therefore, you should take into account that it will have less calories in water than when cooked in milk.

The beneficial properties of corn porridge, prepared with both water and milk, significantly outweigh its negative effects and harm to the body, so a good option would be to include it in the diet, even during pregnancy. Cereals are useful even for pregnant women and small children. But you should not eat it in large quantities, as it may cause heaviness in the stomach, which will lead to negative consequences. As doctors say, everything is useful in moderation.