Doctors do not have a clear answer to the question of whether pregnant women can drink red wine. Some of them are absolutely sure that even a small dose of any alcohol will certainly harm the developing fetus. Others do not deny the possibility of using it in small quantities a couple of times a month. Well, of course, the woman in the position must decide, having fully assessed the benefits and harms of this drink.
The beneficial effects of dry red wine on the human body have been known for a long time. This is due to the fact that it contains flavonoids, as well as vitamins and microelements.
If you do not abuse it, you can prevent the development of many ailments, as it helps strengthen the heart muscle, stabilizes the functioning of the stomach, and also promotes the formation of blood cells.
However, when it comes to pregnancy, the first thing you need to think about is your future baby. And since wine contains ethyl alcohol, which negatively affects the health of even an adult, it is still better to look for beneficial substances in other food products.
Is it okay to drink red wine during pregnancy?
Red wine is made from dark grape varieties. After the crop ripens, it is collected. Rotten fruits are separated from the total number of berries. The remaining grapes are crushed and provided with conditions for fermentation.
Most often, the final product tastes sweet. Alcohol concentration varies from 9 to 20%. For women, red wine helps normalize sleep, eliminate symptoms of stress and improve thyroid function. Moderate consumption of the drink prevents the development of kidney stones. The possibility of taking it during pregnancy causes a lot of controversy.
the final decision about taking alcoholic beverages independently. Most doctors strongly recommend weighing all possible risks. The positive effect of red wine on the body is possible only when consumed in small doses .
How and at what stage the pregnancy proceeds is also of great importance. While carrying a child, the body is exposed to external irritants much more than in the normal state.
In small quantities, wine has a relaxing effect. This allows you to relieve tension and get rid of a bad mood. Wine strengthens the immune system, blood vessels and normalizes blood pressure. But abuse of this drink is extremely undesirable.
REFERENCE! It is recommended to drink red wines at a temperature of 18 degrees.
In the early stages
At the beginning of pregnancy, a woman has a huge number of prohibitions. Alcohol is the first thing to give up during this period. The most dangerous is its use before the 17th week. A sip of wine should only be taken in case of urgent need.
In the first trimester, the fetus is closely connected with the mother's body. Substances entering her body are transferred to the child. At the initial stage of an interesting situation, the formation of the brain . The intake of ethyl alcohol can lead to pathologies of its development. In the future, this affects the child’s memory and mental abilities.
In the later stages
From 28 weeks the fetus is considered full-term. His organs are already formed, he can respond to sound and stroking his belly. Alcohol in the last trimester has the same effect on the child as on the woman herself. A state of intoxication in a child is caused by a very small concentration of ethyl alcohol. Systematic intake of alcohol into the body leads to the development of addiction .
A small amount of wine will not cause significant harm to health. It is imperative to ensure that there are no contraindications . It is not recommended to exceed the maximum dosage. In this case, beneficial properties are transformed into harmful ones.
PECULIARITIES! Drinking wine is contraindicated while breastfeeding.
What dose of wine is acceptable for pregnant women?
One glass of red wine with lunch, according to experts, is good for health. But does it benefit a woman who is expecting a child? This is exactly what we will find out next.
Whether wine will harm the health of a pregnant woman depends on the volume in which it is consumed. As a rule, wine glasses are designed for 125-150 ml. One serving of wine contains about 12% alcohol. Therefore, it is not difficult to deduct that an average glass contains about 1.5 servings of alcohol.
So, if a pregnant woman has no other contraindications, one glass of wine every few months should not harm her health, as well as the health of the fetus. But it is important to understand that in this case, responsibility for the child’s health lies only on the shoulders of the expectant mother.
It is still better to give preference to non-alcoholic red wine and drink it without fear for the health of the child, at least a glass once a week.
Why shouldn't a pregnant woman drink too much wine?
It is known and proven that alcohol negatively affects the intrauterine development of the fetus, easily entering the baby’s blood through the placenta. Moreover, even 300 ml of wine at one time for a pregnant woman would be abuse.
If a pregnant woman constantly drinks wine, this will subsequently affect the intellectual, physiological and psychological development of the child.
The most significant harm from alcohol-containing drinks occurs in the first four months of pregnancy. It is at this time that the formation of vital systems and organs in the fetus occurs. Intoxication of the body with alcohol causes various pathologies - structural defects of the heart, brain and other internal organs, mental retardation and deformity.
Doctors insist that a woman should not drink at all, but if she really wants to sip some wine, then at least after the 17th week of pregnancy.
Is red wine allowed for pregnant women?
Many researchers believe that one glass of red wine every few months will not harm a pregnant woman, but it may also:
- increase appetite;
- improve sleep and mood;
- prevent the development of atherosclerosis;
- have a beneficial effect on the course of gastritis with low acidity.
Moreover, if you abuse red wine, you will most likely have the following consequences:
- negative impact on the fetal nervous system;
- disturbances in the development of internal organs of the fetus;
- low baby weight at birth;
- dysfunction of the fetal brain.
It should be remembered that red wines dilate blood vessels, therefore lowering blood pressure, causing dizziness and weakness.
Red wine is sometimes recommended for pregnant women with iron deficiency. However, in this case, a woman should compensate for the lack of iron by correcting her diet, and not by drinking wine. So, iron-rich foods should be included in your diet:
- beef;
- buckwheat;
- parsley;
- pomegranate juice;
- apples;
- dogwood;
- wheat bran.
A pregnant woman is deficient in certain vitamins and minerals, and sometimes her craving for red wine often indicates a lack of B vitamins. So, before you sip the drink, try introducing foods rich in these vitamins into your diet:
- liver;
- eggs;
- nuts;
- legumes
Can pregnant women have other types of wine?
If high-quality red wine is allowed to be drunk by a pregnant woman in small quantities, then the following drinks should be completely avoided:
- Dessert wines. Usually more fortified, they contain a large amount of sugar.
- Champagne. Contains an excessive amount of carbon dioxide bubbles, which will negatively affect the pregnant woman’s body (can cause bloating and thereby tone the uterus).
- Home made wines. Firstly, it is difficult to find out the strength of the drink at home. Secondly, they may contain fusel oils or harmful microorganisms that harm both the child and the woman herself.
- White wine. In small quantities it has a good effect on the functioning of the lungs and heart, but in terms of antioxidant content and effect on the hematopoietic system it is inferior to red.
The best option for a pregnant woman is considered to be vintage non-alcoholic red dry wine.
Non-alcoholic wine during pregnancy
Since pregnancy lasts 9 months, it is difficult for a woman to avoid holiday feasts. If the temptation to raise a glass of wine with everyone is great, then you should pay attention to a non-alcoholic drink. It contains the same amount of alcohol as kefir.
It is produced like regular wine, but at the last stage it is purified from ethyl alcohol.
Non-alcoholic wines are not only a healthy product, but also medicinal. It is recommended to be used for chronic fatigue, loss of appetite, and hypertension.
High-quality non-alcoholic wine is expensive, so the main thing is not to run into a low-quality fake.
Wine is not a vital food product, so you can do without it in a pregnant woman’s diet. Whether or not to use it during pregnancy is up to each woman to decide for herself. The doctor’s task is to tell her about the consequences of abusing alcohol-containing drinks while expecting a baby. https://zaletela.net
Benefit
Due to the presence of flavonoids, red wine has a beneficial effect on the heart. Antioxidants in the composition provide an antibacterial effect . The drink also regulates cholesterol levels and prevents blood clots. It has a thinning effect on the blood.
The above characteristics apply to expensive wines. Beverages that are in the more affordable price range include flavors, colors and preservatives.
Wine drinks
Mulled wine is one of the most favorite drinks, which is so pleasant to drink on a cold winter evening, sitting comfortably on the sofa with your family. This drink is prepared from red wine and spices and is an excellent prevention of colds, strengthens the body's defenses, warms, and restores strength. However, expectant mothers are primarily interested in the question: can pregnant women drink mulled wine with wine? After all, the drink contains alcohol, and this can negatively affect the health of the unborn baby. Of course, each woman will decide for herself whether she should drink a small glass of hot drink. However, experts still emphasize that this drink contains alcohol, and when hot, it even more easily overcomes the placental protection and enters the fetus’s body, which can lead to the development of congenital pathologies. Therefore, the pleasure of drinking a drink seems rather dubious.
A good alternative could be a non-alcoholic version of this drink, which is not at all inferior in taste to its classic counterpart. Non-alcoholic mulled wine is based on juices that a woman can choose at her own discretion: grape, apple, cherry. Doctors call mulled wine made from pomegranate juice the most useful. At the same time, a woman should remember that in the early stages of pregnancy, cinnamon should not be used to prepare a drink, which can cause uterine contractions, causing a miscarriage.
Harm
Increasing the dosage will neutralize the beneficial effects of red wine. The negative impact on the body becomes more pronounced. The dangers of drinking red wine during pregnancy are as follows:
- visual impairment in a child;
- mental retardation;
- accumulation of toxins in the child’s body;
- pathologies of brain activity;
- underdevelopment of the limbs;
- little weight;
- improper formation of internal organs .
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Contraindications and side effects
Red wine is not always allowed for consumption. If there are contraindications, it should be abandoned. Contraindications include:
- persistent migraines;
- chronic diseases of the gastrointestinal system;
- allergy to plant components included in the composition;
- low blood clotting.
If taken uncontrolled, there is a risk of side effects. These include the following:
- development of alcohol dependence;
- headache;
- toxic poisoning;
- liver disease;
- kidney dysfunction.
Despite the many positive properties of red wine, during pregnancy you are allowed to drink it only in small quantities. A complete abstinence from alcohol will provide confidence that the child will be born healthy.
The benefits and harms of different types of drink
Many women doubt whether they can drink wine during pregnancy, and if so, what kind? Each type of drink has its own advantages and disadvantages.
Pregnant women should not drink dessert wines. They are often fortified and contain a lot of sugar. Also, due to excess gas bubbles, champagne is not recommended.
Dry table wine during pregnancy is the best option. It helps cope with low blood pressure, nausea, and lack of appetite. If dry wines seem too sour to you, you can opt for semi-sweet varieties.
It is highly undesirable to buy home-made drinks from your hands. Although they do not contain preservatives or dyes, no one can guarantee that the wine was made in accordance with the technology. The drink may contain a lot of fusel oils or harmful bacteria and microorganisms.
White wine
In addition to the amount of sugar in the drink, the grapes from which it is made are also important. White wines are produced from the berries of pink, white and red varieties (preliminarily peeled).
Compared to red wine, white wine is inferior in terms of the amount of antioxidants and its effect on hemoglobin levels. But it is less likely to cause dizziness and weakness after use.
Red wine
Previously, dry red wine during pregnancy was considered so beneficial that doctors recommended that expectant mothers include it in small quantities in their regular diet. Nowadays this is no longer practiced, since there are many other means and drugs to maintain good health.
But if a pregnant woman has a strong desire to drink red wine, one sip a day will not cause harm and, on the contrary, will even be beneficial. This drink is capable of:
- reduce the risk of thrombosis due to the content of vitamins P and B;
- improve hematopoiesis and increase hemoglobin levels;
- remove toxins from the body.
If you have low hemoglobin, you can enhance the therapeutic effect by adding beef, liver, buckwheat, pomegranate juice and rose hips to the menu. Don’t forget that wine is not a harmless drink, and everyone’s body reactions are individual. Before you start using it to eliminate these problems, you need to consult your doctor.
In moderate, even minimal doses, red wine can actually be beneficial.
Firstly, it helps normalize blood pressure. The grapes from which the drink is made have a positive effect on the hematopoietic system. Flavonoids in wine strengthen the heart muscle, thin the blood, and are an obstacle to the formation of blood clots. Another beneficial property of red wine is lowering cholesterol levels.
Tannic acid, tannin, is a preservative, which increases the elasticity and firmness of blood vessels, preventing heart and vascular diseases.
Secondly, wine has an anti-inflammatory effect. Thanks to the antioxidants it contains, especially resveratrol, wine helps get rid of various inflammations and prevents the formation of tumors of various types, rejuvenates and refreshes the skin, protecting against aging. Resveratol is also known as a substance that removes toxins, heavy metal ions and radionuclides from the body.
Flavonoids, known for their antioxidant properties, strengthen the immune system, accelerate tissue regeneration, and normalize fat metabolism in the liver.
The benefits of red wine as a source of iron, which is so necessary for the expectant mother, are undeniable, because most of this element is consumed by the fetus. Iron maintains normal hemoglobin levels in the blood, improves circulation, promotes the production of red blood cells and protects against varicose veins, which often appear during pregnancy.
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The most well-known property of wine and other low-alcohol drinks is the ability to relax, relieve stress, fatigue and overexertion. In addition, wine has a strengthening effect on the immune system and helps fight vitamin deficiency, and also contributes to the treatment and prevention of acute respiratory viral infections.
However, the acceptable norm during pregnancy is only a few glasses over 9 months, when the expectant mother cannot overcome the desire and replace wine with another product.
Non-alcoholic analogues
In order not to harm the unborn baby, you can purchase a drink that does not contain alcohol and practically does not differ in taste from ordinary wine. Non-alcoholic wine has the same beneficial properties, because the technology for its production is exactly the same, the only difference is that before pouring into containers, the alcohol is removed from the drink using a vacuum method. Therefore, such wine is considered a dietary drink and is indicated for use in cases of hypertension, liver and gastrointestinal diseases, chronic fatigue, and anemia. This wine is highly expensive and therefore has many fakes.
