Folk remedies and tricks to combat toxicosis

Toxicosis during pregnancy

In the first three months, systems and organs are formed in the fetus, causing active hormonal changes in the mother. The mature body of an adult initially regards the embryo as a foreign body that must be dealt with, so the woman develops toxicosis. Constant nausea and the urge to vomit darken the period of waiting for a new little person.

Symptoms

Toxicosis in early pregnancy is often associated with psychological reasons. During this period, a woman subconsciously suppresses fears associated with changing her life. Experts say that expectant mothers can prevent nausea, vomiting, and less often, itching, if they know how to deal with toxicosis. As for poor health in the later stages, its symptoms manifest themselves differently and must be taken into account.

In the early stages

Experts have noticed that girls with gastrointestinal, liver, and thyroid diseases, those who drank alcohol before pregnancy, and those who smoke are more likely to experience poor health than others. In the early stages, the following symptoms occur:

• increased salivation;
• nausea, vomiting;
• bad feeling;
• dizziness, headache;
• excessive sleepiness;
• intolerance to certain foods;
• increased sensitivity to odors.

How to deal with early toxicosis? This condition does not require any intervention or drug therapy. Doctors advise the expectant mother to spend more time outdoors, relax, and eat right to cope with nausea. If the condition brings severe discomfort, then you can consult a doctor, but under no circumstances take any medications yourself.

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Late toxicosis

Late pregnancy has more serious complications that pose a danger to the baby and the woman. It has four stages of development with their inherent symptoms:

1. Dropsy. Water accumulates in the body, which leads to swelling. Because of this, body weight increases every week by 300-500 grams.
2. Nephropathy. Edema provokes high blood pressure. At this stage, the expectant mother needs hospitalization and medication.
3. Preeclampsia. It is characterized by high blood pressure, disruption of vital organs, protein in the urine, and visual impairment.
4. Eclampsia. The most difficult stage, which sometimes leads to tragic consequences if you do not know how to deal with late toxicosis. During this period, the pregnant woman is under the supervision of doctors to prevent pulmonary edema, cerebral hemorrhage, fetal death or death of the woman.

When does it start and when does it end?

Early toxicosis occurs at 5-6 weeks of pregnancy, starting from the moment of conception. Sometimes it does not manifest itself at all, so the girl may not know about the onset of pregnancy. Everyone’s body is different, but if there are no deviations from the norm, then it is possible to get rid of the unpleasant condition closer to the second trimester (by week 12). For some women it goes away even earlier. Late toxicosis during pregnancy occurs after the 28th week and can last until the birth of the child.

Why do you feel sick during pregnancy?

The duration and frequency of toxicosis is different for everyone, but experts consider its main cause to be the pathology of the regulatory neuroendocrine function, which is caused by intoxication of the central nervous system (CNS). Provoking the onset of unpleasant symptoms is the constant swallowing of secreted saliva, which contains toxins. Through salivation and vomiting, the body tries to get rid of harmful substances.

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Traditional treatment of toxicosis

Toxicosis is considered normal during pregnancy, but some of its varieties can be dangerous for the expectant mother and baby and therefore require treatment.

The goal of such therapy is to eliminate symptoms and alleviate the condition of the pregnant woman. Since pregnancy is a very delicate period, and women perceive treatment methods differently, the selection of drugs and methods occurs individually.

Gynecologists identify several key methods for effectively combating toxicosis at different times:

• Medication method. The drugs are selected very carefully. They should have a comprehensive effect on the woman’s body, normalize the functioning of the nervous system, relieve headaches and other pains, and also reduce the urge to vomit. Vitamin complexes designed specifically for pregnant women are actively used. You can also take No-shpa and Valerian. In special cases, Cerucal, Enterosgel and others are prescribed.
• Homeopathic method. It involves taking herbal preparations. This method is used very often and is considered safer. A drug is selected that is not contraindicated during this period, has no adverse reactions and is not addictive.
• Aromatherapy. This is a modern method of combating toxicosis. Various vegetable oils are used, a few drops of which are left on a scarf, clothing, or simply on the wrist. A specific smell can relieve an attack of nausea and vomiting. The scent needs to be selected individually. And don't get too carried away.

How to relieve toxicosis

Eliminating or reducing the symptoms of morning and evening toxicosis will help by eliminating foods with a strong smell of garlic, onions, and all kinds of seasonings from the daily diet. If you feel sick during pregnancy, it is not recommended to drink coffee and teas with aromas. A glass of still water and a cracker, which you need to eat without getting out of bed, will help you avoid morning sickness.

Anti-nausea pills during pregnancy

Any therapeutic treatment is prescribed by a doctor, having analyzed the causes of toxicosis during pregnancy individually. You can save yourself from nausea and heartburn. After studying laboratory data, the gynecologist may prescribe medications that can eliminate unpleasant symptoms:

• enterosorbents: “Polysorb”, “Polifepan”;
• antihistamines: Suprastin, Telfast;
• hepatoprotectors: “Essentiale Forte”;
• detoxification agents: "Splenin".

By other means

What helps against toxicosis? It is easy to overcome nausea on your own with toxicosis using folk remedies. Herbal teas that help digestion are relevant. An infusion of mint, which is easy to prepare, will help to quickly relieve discomfort during pregnancy: take 2 tbsp. l. dry mint leaves, brew a glass of boiling water, then leave for 20 minutes. Drink at the first signs of toxicosis.

It is recommended to treat nausea with cranberry juice, which should be drunk throughout the day. To prepare it, thoroughly grind 150 grams of cranberries, squeeze out the juice, and pour boiling water over the rest. After 10 minutes, mix the juice and infusion, drink with honey and lemon. A piece of ginger helps to cope with nausea, which should be sucked to get rid of toxicosis.

Fighting toxicosis with traditional methods

Traditional medicine presents a whole range of means to combat toxicosis at different stages of pregnancy. Many women choose just such methods for themselves, seeing their advantages in this. Non-traditional remedies are of natural origin, do not cause side effects, and are very cheap and accessible. In addition, you can be completely confident in their quality. In 90% of cases, traditional methods prove their effectiveness.

The most popular of them:

• Honey is considered an indispensable remedy during toxicosis. It can be taken in tea, spread on a sandwich, or in its natural form. Experts recommend that pregnant women eat one teaspoon in the morning, this relieves attacks of nausea and gives them energy for the whole day.
• Dried fruits. Dry apples, pears, plums, and apricots are perfect for this. The tea made from these products is sweet and sour, so it actively fights nausea.
• Citrus. Daily consumption of citrus fruits or freshly squeezed juices from them fills the body with vitamin C, energy and relieves attacks of nausea.
• Rose hip. This plant is very healthy, it is filled with various vitamins and minerals, so it actively fights toxins in the body. Pregnant women can drink rosehip tea twice a day; its sour taste relieves nausea.

What to eat for toxicosis

Nutrition during pregnancy has been verified by medical professionals. The standard diet is to eat small portions every 3 hours. Meals should end at 18-19 hours so as not to overload the stomach at night. The fight against severe toxicosis is carried out after contacting a specialist. At any stage, it is advisable to satisfy the food whims of the expectant mother, including:

• hard-boiled eggs;
• baked potato;
• cottage cheese;
• vegetable puree;
• sauerkraut;
• herring;
• a small amount of pickles.

How to deal with toxicosis

First steps for toxicosis

The first thing you need to do if you have toxicosis is to get rid of the provoking factors as much as possible. Remove all distributors of artificial, bright odors (perfumes, cosmetics, scented candles, etc.) away. As an exception, you can leave sources of natural aromas - mint, lemon, but we should not forget that everything is very individual. You should ventilate the room more often and spend time in the fresh air.

Morning sickness

A light breakfast, which should be consumed while lying down, without getting out of bed, helps fight morning toxicosis. In general, mint or mint water helps quite well when fighting attacks of nausea. So, you should pour some mint with hot water, leave for 5 minutes, and then add lemon and honey to the drink. Decoctions of various herbs with the addition of honey are effective. A good option is to use a collection of chamomile, St. John's wort, yarrow and celandine, because it has another property - it helps to cope with intestinal problems. Therefore, it is advisable to use it throughout pregnancy.

Products for all occasions

If during pregnancy you have to move a lot and drinking a decoction or having a snack is not always possible, then ginger will help you cope with bouts of nausea. It should be cut into small pieces and chewed as needed. In addition, it contains many vitamins and beneficial microelements. If you are confused by the tart taste of ginger, you can grate it and add it to food. A more pleasant and, most importantly, tasty way to combat nausea is dried apricots, and it also increases the level of potassium in the body. Other sour dried fruits, juices and fruits also help. There are a number of homeopathic herbal remedies for nausea, but they should only be taken as directed by your doctor.

Nutrition

During pregnancy, it is recommended to increase the amount of fluid consumed compared to the usual period. However, you should not force a lot of liquid into yourself. Watch for the appearance of swelling, listen to your feelings more often and just trust your body.

Watch your diet, try not to overload your stomach and avoid feeling hungry. You should not radically change your taste preferences. Try to replace frying with steaming. Introduce more light, healthy foods into your diet, avoiding flavorings and additives.

Doctors believe that one of the causes of toxicosis is a lack of vitamins. You should not rely on various dietary supplements. Try to increase the amount of food you eat that is high in vitamins.

Follow the main rule - everything should be in moderation!

Physical activity

Physical activity on the body, even the lightest, stimulates metabolic processes and helps to cope with hormonal changes more easily. However, this does not mean that you should suddenly start exercising. Take walks more often, do yoga, Pilates, swimming and other relaxing sports. The main thing is not to overdo it. A contrast shower is also good for the body.

Conclusion

We should not forget that our physical state is interconnected with our psychological state, so try to avoid stress and please yourself more often.

Treatment of early toxicosis

Each organism is unique, and all the processes that occur in it are purely individual. This also applies to toxicosis.

It can appear already in the first weeks and last with short breaks until the birth of the child, it can suddenly disappear in the second trimester, and some women are not aware of this problem at all.

In most cases, early toxicosis occurs from the beginning of pregnancy to 12-14 weeks

Today in medicine there are two opposing points of view: there are supporters of active treatment of toxicosis, and there is a category of doctors who recommend simply enduring this unpleasant but inevitable feature of every pregnancy.

However, many women are unable to tolerate toxicosis and are tired of constant vomiting, lack of sleep and a general depressed state.

In this case, it is possible and even necessary to consult a doctor. The most common way to treat toxicosis in the early stages is medication.

As a rule, such a medicinal method of treatment involves the use of vitamin complexes and microelements; the use of some medications is acceptable, but such treatment must be under the strict supervision of doctors, since the medicinal method in some cases can be dangerous for the fetus.

Modern medicine offers such an effective option as immunocytotherapy. During treatment, lymphocytes from the child's father are injected into the skin of the pregnant woman's forearm.

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This is a very effective method, and improvements occur within the first day.

The main danger of this method is the likelihood of infectious infection, therefore, before therapy, the child’s father must undergo a thorough examination for the presence of hepatitis B and C infections, as well as be tested for HIV.

Less effective, but safe methods are homeopathy and aromatherapy. Such methods are quite suitable in the earliest stages, when medical intervention can be avoided.