Why does toxicosis occur?
First of all, it is necessary to understand why such an unpleasant phenomenon as toxicosis occurs . In fact, experts have still not come to a consensus.
Only one thing is obvious: toxicosis is the reaction of a pregnant woman’s body to various unfavorable factors.
Such factors include , for example, smoking (including constant passive inhalation of nicotine and tar), alcohol consumption, chronic fatigue and lack of sleep, the presence of kidney disease, the presence of chronic diseases of the digestive system, and much more.
Perhaps one of the main causes of toxicosis in pregnant women is the condition itself, which is new and unusual for the body.
It is quite obvious that the female body changes dramatically at the hormonal level during pregnancy . And these changes affect the functioning of absolutely all systems, every internal organ.
Therefore, it becomes clear that the body, while restructuring, can present unpleasant surprises to the pregnant woman - dizziness, fatigue and, of course, toxicosis.
Often, morning sickness occurs due to the fact that a pregnant woman’s body does not have enough vitamins , microelements and other beneficial substances.
Therefore, for every expectant mother, and especially in the first trimester of pregnancy , to take special vitamin complexes. After a course of treatment, toxicosis usually subsides.
By the way, there is also “contrived” toxicosis . Yes, indeed, this is possible. Some expectant mothers, who are too easily influenced, invent the problem of toxicosis for themselves.
And then they actually begin to feel all its unpleasant symptoms on themselves. It must be said that self-hypnosis is not capable of such “tricks.” In this case, of course, the pregnant woman can be recommended to consult a psychologist.
With competent, professional psychotherapy, this problem will disappear and will no longer bother you. Every expectant mother should definitely take note: your positive psychological attitude is a guarantee of the absence of problems and negative conditions . Do not program toxicosis in your own mind - and, quite possibly, you will be able to avoid it.
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Degrees of toxicosis, their characteristics and possible dangers
The intensity of toxicosis does not affect the condition of the fetus in any way and varies depending on the health status of the expectant mother. In the presence of diseases of the gastrointestinal tract, liver and gall bladder before conception, toxicosis can be more severe, and in general this condition can manifest itself in one of three degrees:
- mild (slight morning nausea and weakness, general decrease in tone);
- moderate (vomiting during the day and vomiting up to 10 times a day, weight loss, weakness, which makes it difficult to do household chores);
- severe (vomiting occurs every 1-2 hours, dehydration).
In case of severe toxicosis, it is not recommended to rely on traditional recipes and wait until the condition returns to normal: in such cases, you should consult a doctor.
Its main features
Unfortunately, toxicosis belongs to the category of problems whose occurrence is simply impossible to ignore. This problem manifests itself in the form of the following phenomena :
- A pregnant woman's appetite decreases . At the same time, the expectant mother may feel either a slight decrease in appetite or an absolute aversion to any food product - even to those dishes that were among her favorites before pregnancy. It often happens that disgust is formed only for certain products or types of dishes. For example, very often pregnant women cannot stand the smell of freshly cooked soups or fried fish.
- Another sign of toxicosis is increased salivation . It usually manifests itself in the form of short attacks, and in rare cases it becomes almost continuous.
- Many women suffering from toxicosis complain of inadequate perception of familiar aromas . For example, the aroma exuded by your favorite eau de toilette can suddenly cause an attack of nausea or vomiting.
- The attacks of vomiting themselves are perhaps one of the main signs of toxicosis. Some pregnant women experience attacks only in the morning, while others suffer from vomiting around the clock.
- Another striking symptom of toxicosis is "perversion" of appetite. A woman may suddenly want to try a dish that she had never tried before pregnancy or did not like at all. Or vice versa - familiar, favorite dishes can become very unpleasant.
By the way, take note: if, while carrying a child, you are attracted by the smells of paints or household chemicals, if you suddenly have an uncontrollable urge to chew chalk, do not attribute everything to ordinary “pregnant” quirks. In most cases, such unusual desires indicate that the woman suffers from iron deficiency anemia.In this case, it is necessary to take special complexes containing the necessary nutrients.
- Low blood pressure is also a symptom of toxicosis. If your blood pressure is higher than what was normal for you before pregnancy, this is a reason to be wary.
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Toxicosis during pregnancy: how to deal with it?
There is no universal advice on how to get rid of toxicosis completely, but you can still fight it and relieve particularly unpleasant symptoms - to do this you need to follow simple recommendations and rules that relate to lifestyle and nutrition.
First, you should avoid any smells or tastes that may cause nausea, especially food. It is advisable to consult a nutritionist who can help you adjust your menu during pregnancy. In any case, you should eat lean meat and fish, fruits, vegetables, and low-fat cottage cheese as your main food. These foods also contain essential minerals, folic acid and vitamins, which help reduce the severity of toxicosis.
Secondly, it is necessary to maintain a drinking regime, in which you need to drink 2-3 liters of liquid per day. It is advisable to drink not only clean water, but also natural juices, and also prepare a rosehip decoction from time to time. At the same time, you should not forcefully drink a lot of liquid, as this can lead to swelling: first of all, you need to listen to your body.
Physical activity during toxicosis is contraindicated, but short walks in the evenings cannot be ruled out if your health allows. Also, to bring yourself back to normal, you can take a contrast shower in the morning, but only if you can do it yourself and the shower does not negatively affect your well-being.
Both early and late toxicosis during pregnancy can be alleviated using the following folk remedies:
- A teaspoon of mint is poured into a glass of boiling water for five minutes, after which lemon juice or a spoonful of honey is added.
- When the first signs of nausea appear, you can chew ginger cut into small pieces.
- Instead of ginger, you can use dried apricots, which not only helps to get rid of vomiting, but also contains a lot of potassium, the balance of which is especially important to maintain during fetal development.
All these tips will help alleviate the symptoms and significantly improve the condition of the expectant mother.
Two varieties
Today it is customary to distinguish two types of toxicosis - both have their own distinctive features.
Early toxicosis is one that occurs in the first half of pregnancy, approximately in the first twelve weeks. In the second trimester, unpleasant symptoms gradually fade away.
To a greater or lesser extent, early toxicosis accompanies eighty percent of pregnancies .
Late toxicosis (experts call it gestosis) - occurs in the second half (usually in the third trimester) of pregnancy.
You should know that late toxicosis should be treated under the supervision of doctors in a hospital hospital. The fact is that gestosis can have very serious consequences - both for the health of the expectant mother and for the health and even the life of her baby.
Deadlines
Toxicosis is an individual process that can be painless or begin and end quickly, or it can appear weeks or months later and cause many problems.
It is impossible to accurately predict the timing of toxicosis, since hormonal changes (one of the main causes of toxicosis) occur throughout pregnancy. In most cases, at 12-14 weeks of pregnancy, hormonal levels stabilize and the problem disappears. Some associate the duration of this phenomenon with the gender of the child, believing that severe toxicosis during early pregnancy is a sign that the baby will be a boy. It has been scientifically proven that the gender of the child has nothing to do with this, and the cause of prolonged toxicosis must be sought in one’s own possible illnesses.
Late toxicosis (preeclampsia) is characterized by the following symptoms:
- The risk group susceptible to the manifestation of this condition includes mainly women under the age of 18 and over 35 years.
- Preeclampsia is observed in every third woman and without medical intervention can cause death.
- The greatest likelihood of late toxicosis occurs with alcohol and smoking abuse during and before pregnancy, as well as with excess weight, diabetes and hypertension.
Early toxicosis is considered normal, the signs of which appear in the first weeks and do not disappear for 17 weeks in the worst case. Toxicosis after this period is considered a pathology and requires medical intervention.
Video about toxicosis in pregnant women
No toxicosis during pregnancy, good or bad:
Stories about morning sickness during pregnancy have become such a part of folklore that many women, having discovered the absence of toxicosis, wonder: is everything okay? After all, waiting for a child should be accompanied by discomfort! Is it good or bad if there is no toxicosis during pregnancy? Let's try to figure it out.
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What should a pregnant woman do if she has severe nausea?
If a woman has severe toxicosis, constant vomiting and nausea, it is necessary to balance her diet. In severe cases, treatment is carried out in a hospital setting.
Therapy consists of performing the following points:
- Daily examination by a specialist.
- Intravenous drip with glucose solution.
- Taking medications prescribed by a specialist.
- Dieting.
- Ventilation of the room.
Collection of analyses.
The following groups of drugs are used as medications:
- Antiallergic – Suprastin, Claritin. Helps cope with itching and inflammation.
- Antiemetics – Cerucal, Metoclopramide. Reduce the manifestation of nausea and vomiting.
- Sorbents – Polysorb, Activated carbon. Prescribed in the presence of toxins.
- Vitamin complexes – Alphabet, Complivit. Must be taken if there is insufficient amount of nutrients.
- Hepatoprogectors – Essentiale Forte N. Protect the liver from the effects of negative factors and restore it.
- Painkillers – Analgin, Paracetamol. Relieves pain and inflammation.
- Non-steroidal anti-inflammatory drugs - Nurofen, Ibuprofen. Reduce pain, inflammation, swelling
- Detoxification – Regidron. The product helps replenish the lack of fluid that appears due to frequent vomiting.