Is toxicosis at 10 weeks of pregnancy normal?

Toxicosis is perceived by many as synonymous with pregnancy. And this is not surprising, considering that in the first trimester, nausea, vomiting, dizziness and other “joys” torment almost every expectant mother. As much as toxicosis is predictable and expected, its cessation by 11-12 weeks is considered obvious, when the body adapts to the new state and stops reacting so sharply to the processes occurring inside.

An unpleasant surprise and alarm is caused by ongoing or suddenly manifested toxicosis in any form at the 11th week of pregnancy at the end of the first trimester. At this time, pregnant women are preparing for a new stage of life without nausea and vomiting with the joyful anticipation of the birth of the baby and an expanding belly at 11 weeks.

Why does toxicosis continue to bother me at week 11, when, on the contrary, it should gradually go away and “let go” of a pregnant woman exhausted by nausea and vomiting? There are several reasons for this. Most often, nausea in the eleventh week is provoked by:

• non-childbearing age (future mothers under 18 or after 36 years are at risk);
• pathologies;
• multiple pregnancy.
• diseases of the gastrointestinal tract and liver.

In addition, prolonged toxicosis at 11 weeks of pregnancy can be caused by:

• wrong lifestyle;
• stress;
• physical fatigue.

Therefore, starting to get used to the role of a future mother, you need to change your lifestyle for the better.

What happens in the body?

Every mother who keeps a pregnancy calendar by week knows that the end of toxicosis by the 11th week is associated with the completion of embryonic development. In the womb, the embryo develops into a fetus. The feeling of nausea and even vomiting during this period of pregnancy is associated with the active development and increase in size of the fetus.

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What happens at 11 weeks of pregnancy? The uterus noticeably increases in size. The internal organs and systems of the fetus are actively developing, many of which are already fully functioning. In the body of the expectant mother, metabolism accelerates, the need for liquid and carbohydrates increases. Now a woman is constantly hungry, and if she is not used to denying herself, the load on the gastrointestinal tract increases.

At 11 weeks of pregnancy, a woman may experience constant bouts of nausea due to the fault of the immune system. During this period, the body works as an ardent defender of the baby in the womb, “not allowing” products that pose a potential threat to it. This could be dairy products, fish, canned food, fast food, carbonated drinks, coffee. Reacting to all this in a specific way, the body tries to protect the fetus at the 11th week of pregnancy from poisoning by toxins during an important period of formation and growth for it.

A pregnant woman with vomiting and nausea at 11 weeks should definitely see a doctor. The sooner she undergoes the examination, the greater the likelihood of a successful outcome in case of possible pathology causing manifestations of toxicosis at 11 weeks.

Toxicosis is not uncommon, as a psychological disorder and the result of self-hypnosis. Some expectant mothers, while carrying a child, react sharply to the slightest changes, worry and panic for no reason. For restless pregnant women, toxicosis almost every day throughout pregnancy is the norm.

An observing gynecologist and relatives should help the anxious expectant mother calm down. To do this, a woman is usually surrounded with proper care, warmth, protected from stress, and monitored for compliance with her daily routine and nutrition during pregnancy and after childbirth during lactation.

Fetus at 10 weeks of gestation

The child is developing quickly.
The skeleton, which recently consisted of flexible, fragile cartilage, is gradually transformed into hard tissue. The baby's face has formed, his facial muscles have begun to develop, and his upper lip has appeared. The nose still contains mucus, but there are already olfactory receptors. Now the baby has ears.

The formation of oral muscle tissue occurs. The fetus at the 10th week of pregnancy develops chewing muscles, neck and pharynx muscles. Now the baby’s stomach has taken its rightful place: it has completed its movement to the abdominal cavity, while it is growing and improving.

Now you can see the outline of the spine and the nerve endings extending from it. The baby's forehead is high and noticeably protrudes forward.

The most important organs have already been laid down. Now they are working and improving. Small nails appeared on the fingers, and the whole body was covered with fluff. The elbow joints are now fully developed and the baby can bend his limbs.

At this stage, nerve endings begin to form. The heart beats very fast. About half the length of the baby's body is on the head. The full size of the fetus at the tenth week is about 3-5 cm.

The baby is still inside the amniotic sac and continues to swallow amniotic fluid.

Fetal development at 10 weeks of pregnancy in the table.

This week promises not very pleasant trials for the expectant mother. The development of pregnancy continues, which means toxicosis continues. In addition to the usual attacks of nausea, sometimes turning into vomiting, problems with the skin, which has become dry and has lost its usual smoothness and elasticity, can be added. But that's not all.

A woman can lose significant weight, she begins to be haunted by constant weakness, fatigue, and in addition, she constantly wants to sleep. And this is not surprising - after all, at the 10th week of pregnancy, her entire body continues to actively work to maintain the life of the fetus and its development, which means that the expectant mother needs a lot of energy.

Be patient a little longer, in a couple of weeks the restructuring of your body will end, and with it toxicosis will end, and a calm and prosperous second trimester of pregnancy will begin.

We invite you to read: HCG norm during pregnancy - by week

Follow the recommendations that the doctor monitoring your pregnancy gives you, but if the manifestations of toxicosis are too strong or if you vomit more than 5 times a day, tell him about it.

Fetus at 10 weeks of gestation - development

Actually, it is from this week that yesterday’s embryo has the full official right to be called a fetus. All its main organs and systems are not only laid down, but also formed, which means that starting from the 10th week of pregnancy, the risk of unexpected anomalies that can lead to miscarriage is significantly reduced.

The fetus at the 10th week of pregnancy measures about 40 mm and weighs approximately 5 grams. It seems that this is still a little, but your uterus is already significantly enlarged and in just a couple of weeks it will go beyond the symphysis pubis. Your unborn child already almost completely resembles a newborn child, he has arms, legs, a head, genitals, although all this is still very small and translucent, and on the head, instead of hairs, a weak fluff is just beginning to form.

The brain develops most rapidly. Scientists have calculated that more than 250 thousand new neurons appear in it every minute. By this week, the division of the fetal nervous system into two independent parts has already occurred: peripheral plus central.

The fingers have completely freed themselves from the membranes that connected them some time ago; now they are clearly visible, microscopic nails begin to appear on them. By the way, the roots from which baby teeth will subsequently develop are also being laid, therefore, starting from the 10th week of pregnancy, the expectant mother especially needs to ensure that her daily diet contains a sufficient amount of calcium.

Calcium will also be needed for the development of the bone frame of the body; the arms and legs already have all the necessary joints, although they are still very weak. But the baby is already quite capable of bending and unbending his arms, touching his face with his fingers and even opening his mouth - after all, the oral cavity is also already fully formed, as well as the tiny ears on the sides of the head.

We suggest you read: What a 4-year-old child should be able to do, review, tips for parents

The fetal heart rate is about 150 times per minute, the heart is actively working and provides the baby’s body with everything it needs, which it receives through the placental barrier from its mother. The intestines are almost ready for work, but the liver and lymphatic system continue to develop.

How dangerous is the condition?

Mild toxicosis with nausea and vomiting up to 5 times a day is not dangerous, although not pleasant. It’s another matter if the expectant mother vomits more than 5 times a day, and against the background of vomiting and nausea, additional signs of intoxication appear: fever, decreased blood pressure, and even fainting. All these conditions are extremely dangerous for the expectant mother and baby and require medical monitoring and treatment in a hospital to prevent dehydration.

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Toxicosis is extremely dangerous at week 11, when natural oxygen metabolism is disrupted as a result of nausea and vomiting. It is possible that the mother's uneven breathing will disrupt the supply of oxygen to the fetus. And most likely, at the first cry after birth, the baby will have problems.

Fighting toxicosis

In all situations, it is important to understand the problem and accept it. So, a woman does not make the decision to have a baby alone. This means that the husband is one way or another ready for future fatherhood. It is important to tell the man as much as possible about sensations, experiences, and how exactly the fetus develops. He must feel involved in this amazing process. This brings the couple closer together and helps the woman not feel lonely.

You will have to realize that during pregnancy you need to give up smoking, alcohol, and intense sports. But this is solely for the benefit of the baby. In addition, after the baby is born, most habits can be returned to.

There is no need to worry about material expenses. Of course, you will need a lot of money for the baby, however, as a last resort, you can always find a part-time job. Don't forget about your relatives. As a rule, grandparents are happy to help. Friends often have strollers and other baby accessories that they can happily pass on.

As for beauty, if you wish, you can regain a decent figure within a few months after the birth of your child. How a woman takes care of herself during pregnancy also matters. If she does not allow herself to eat too much, most likely, the gained kilograms will gradually go away even without much exercise after childbirth.

Speaking about a career, it is important to mention that a woman’s main goal is still a strong family. Even if she clearly intends to build a career, her age still allows her to do this and several years later than originally planned. In addition, most employers have great confidence in married women who already have a child. They believe that this speaks of responsibility and the ability to plan.

If a girl has had experience with unsuccessful pregnancies, it is often difficult to get rid of psychological fear. With such problems, psychologists advise remembering that no two pregnancies are the same. Having experienced grief does not mean that the subsequent pregnancy will be difficult. It happens quite the opposite, because this time the woman will take the carrying of the baby more responsibly.

It is important not to listen to the numerous advice of friends, not to believe scary stories about the birth of friends, not to pay attention to superstitions and omens. A baby at 9 weeks of pregnancy is still so vulnerable, try to drive bad thoughts away. Psychologists say that emotional stability is a platform for a healthy pregnancy.

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When toxicosis only causes inconvenience to a woman, medications should not be used to combat it. You can try to get rid of annoying nausea on your own.

Nutrition tips for toxicosis

Eat more vegetables and drink water if you are not prone to swelling

Tips for getting rid of toxicosis:

• It is not recommended to get up on an empty stomach. A glass of fresh juice and cookies will help avoid nausea.
• It is important to eat frequently. You shouldn't eat a lot, it will cause vomiting. It is better to exclude spicy and sweet foods.
• It is important to maintain emotional balance and avoid stressful situations.
• You can go for a walk every day before going to bed. This will not only reduce the manifestation of toxicosis, but will also help you fall asleep better.

The food should contain more vegetables and fruits. They will help maintain energy, maintain good shape and, of course, supply the fetus with vitamins for proper development. When there is no tendency to edema, you can drink a lot of water.

If you have toxicosis, it is advised not to drink carbonated drinks, and not to eat spicy or overly salty foods. It is also believed that dried apricots help suppress the gag reflex.

How to fight?

A simple way to get rid of nausea and vomiting during toxicosis stages 1 and 2 is to follow a daily routine and diet. At week 11, a woman already knows which foods disgust her and is able to properly formulate a diet.

A good solution is to switch to fractional meals. The expectant mother should eat small portions every few hours, then she will feel sick much less often and less often. Food temperature and appearance also matter. Dishes should be appetizing, aesthetically pleasing, and at a comfortable room temperature.

If nausea and vomiting at 11 weeks of pregnancy are the result of a delay in metabolic products, it makes sense to try to solve the problem with the help of a proven remedy - rosehip tincture with the addition of cranberry juice. The decoction has a gentle effect on the walls of the stomach and helps suppress the urge to vomit. Natural grapefruit juice has similar properties, provided there is no allergy to it.

For women with a noticeably rounded tummy who trust the methods of alternative medicine, aromatherapy is the salvation for toxicosis at 11 weeks.

And finally, the main condition for a normal pregnancy is belief in a good and positive mood. It is important for a pregnant woman to be in a state of calm peace, not to be nervous or worried.

Causes of toxicosis at 9 weeks

Factors provoking toxicosis at week 9:

• alcohol;
• nicotine;
• overwork, lack of sleep;
• poor nutrition.

Some doctors call the cause of toxicosis a sharp hormonal change in the body, others argue that there is a genetic predisposition. There is an opinion that chronic diseases are the culprit. Some say that due to toxicosis, the expectant mother’s body gets rid of harmful toxins, which is beneficial for the child.

Doctors agree on only one thing: despite the different true causes of toxicosis, there is always a psychological component. This means that the woman refuses to accept the fact of imminent motherhood. This happens on a subconscious level. Negative emotions about pregnancy may be unconsciously rejected, but in any case they will require an outlet. The release will manifest itself physically – through toxicosis.

One of the ways to combat the psychological problem of malaise is to accept your situation. It is useful to be alone with true feelings and desires. Pregnancy always changes life, so it is understandable that a woman experiences a wide variety of emotions about this. It is important to accept the situation as it is and believe that everything will work out well.

Psychologists identify several types of psychological problems that provoke the development of toxicosis:

• anxiety about the husband’s perception of information about imminent fatherhood;
• changing habits during pregnancy;
• material costs;
• loss of figure, beauty;
• career problems;
• memories of past unsuccessful pregnancies;
• existing stereotypes.

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Temperature

During this period, basal temperature begins to decrease. Temperature readings under the arm also return to normal. Sometimes the temperature at 11 weeks of pregnancy still remains at 37-37.2 ˚C. If there are no cold symptoms, then there is no need to worry. Higher temperatures are a sign of illness, so you should visit a doctor. It is not worthwhile to reduce the temperature to 38˚C with medication.

When a woman finds out she is pregnant, she becomes responsible. And this is very important for her and the baby. Therefore, the expectant mother should adhere to the recommendations below.

Nutrition

The expectant mother must eat properly and nutritiously, otherwise teeth will begin to decay and her hair and nails will be seriously damaged.

Nutrition at 11 weeks of pregnancy involves eating nuts and dried fruits in small portions.

Alcohol and other harmful substances

You should not drink coffee, strong tea, or alcohol during the 11th week of pregnancy. You should also refrain from eating large amounts of flour products and chocolate.

Vitamins

As before, at the 11th week of pregnancy, intensive development of the fetus occurs, so the mother continues to take vitamins. As the baby grows, their number may change depending on the recommendations of a specialist. Now a woman needs:

• folic acid;
• vitamin E;
• iodomarin.

At 11 weeks of pregnancy, many gynecologists already prescribe a vitamin and mineral complex to the expectant mother.

Sex

Now a woman may not be particularly inclined towards intimate life, and toxicosis is to blame. If it is not there, then in the normal course experts do not prohibit sex at 11 weeks of pregnancy. But in their process, a woman must remember about the baby and not allow herself and her husband to take dangerous positions.

However, if the expectant mother is carrying twins or is at risk of miscarriage, most likely the doctor will recommend abstaining from sex at 11 weeks of pregnancy.

Physical activity

Now a woman should not exclude physical activity. This could be swimming, certain gymnastics for expectant mothers, useful at this stage of gestation.

Walking for half an hour in the fresh air is still useful. It will be better if the expectant mother schedules them before bed. This will allow her to relax and rest peacefully.

In pursuit of maintaining her figure, a woman should not put too much strain on herself. If you feel tired during the 11th obstetric week of pregnancy, it is better to leave what you are doing and rest for a few minutes.

Cold

A woman should be wary of medications. However, there are situations when a doctor may prescribe treatment. So, if the expectant mother gets a cold at the 11th week of pregnancy, then she urgently needs to consult a gynecologist. He will prescribe the right medications, and you should not self-medicate.

To alleviate the condition, you should drink boiled water or berry fruit drinks. Regarding the use of additional remedies, such as herbal remedies, you should consult a doctor.

Survey

At this time, the expectant mother must register for pregnancy management at the antenatal clinic. From now on, the doctor will measure her weight every two weeks. If a woman has finished toxicosis, she should now gain about 500 g per week.

Uterus

The gynecologist will also measure the abdomen and determine how much the uterus has grown at 11 weeks of pregnancy. Usually these are individual numbers: they depend on the physique of the expectant mother and other features. At this stage, the gynecologist can easily listen to the baby’s heartbeat using a stethoscope.

Ultrasound and screening

As a rule, the first ultrasound is scheduled a week later, but a specialist, based on individual indications, may prescribe the first ultrasound for the first screening as early as the 11th week of pregnancy.

The normal CTE is 4.2 cm on average. An ultrasound at the 11th week of pregnancy can show the exact date, the place of attachment of the fetus to the uterus, the volume of amniotic fluid and other important features.

Analyzes

Tests at the 11th week of pregnancy include blood donation for hCG. The study is needed to assess the condition of the fetus. The level of hCG in the blood below or above normal indicates problems with pregnancy and possible pathologies.

It is not necessary to take progesterone at this time, unless, of course, the uterus is in good shape.

Toxicosis, good bye! Hello, joy of motherhood!

The main event of the 11th week may be the gradual subsidence of toxicosis, if, of course, there were any signs of it at all. Earlier in one of the articles we talked in detail about it, so I won’t dwell on it here. A separate article is devoted to the main signs of pregnancy (read it if interested).

In this same post, I wanted to dwell on the special sensations that arise at the end of the 3rd month (read a brief overview of the final month of the 1st trimester). The threat of miscarriage or frozen pregnancy is becoming less and less likely, so mothers stop worrying and fearing losing their child. Every day the awareness of a special stage of life grows - and no other pleasure can compare with the joy of motherhood.