The history of the oxygen cocktail originates in the USSR. The discovery took place in the 60s. Scientists have proven that the stomach, like the lungs, is capable of absorbing oxygen. The therapy instantly gained popularity and was widely used in health institutions. Today, thanks to modern technologies, everyone can afford an oxygen cocktail.
Oxygen cocktail - what is it?
Knowing what an oxygen cocktail is for, the first thing you should do is find out what it is and how it is useful. This is a foamy liquid with a light structure, useful additives and flavors. The base itself has no taste characteristics, so the sensation of eating it depends entirely on all the other ingredients. The flavor base can be juice, fruit syrup, herbal infusion or even fruit drink. What is useful about an oxygen cocktail is its ability to become a kind of sweetener for medications.
How to use
Experts often correct their patients: they do not drink oxygen foam, but consume it. This should be done slowly, using a teaspoon. There is no need to prolong the pleasure either; 2-4 minutes will be enough. If these conditions are met, oxygen absorption occurs evenly, thereby increasing the effectiveness of the drink. It is better to avoid drinking a cocktail with a straw, as this may cause bloating.
Proper use of foam implies compliance with the following rules:
- consumption 1-1.5 hours before meals;
- Do not exceed the specified daily dosage of the drink;
- the duration of treatment should not be more than four weeks;
- It is better to use foam in the morning or evening (before the first or after the last meal).
Daily consumption of an oxygen cocktail will diversify the diet of lovers of a healthy diet or those who occasionally spend fasting days.
Oxygen cocktail - myth or reality?
For many years now, there has been a theory that the beneficial properties of oxygen are a myth, invented for the sake of making money from visitors to sanatoriums, fitness bars, and spa resorts. It is based on knowledge of the school biology course level, which talks about the absorption of oxygen into the lungs, but not into the stomach. Since the stomach is not involved in the physiological process of respiration, the benefits of enriched foam from a cup are questionable.
Before deciding whether an oxygen cocktail is beneficial or not, you need to understand the mechanism of its effect. The liquid turned into bubbles is absorbed by the body several times faster, and with it a powerful antioxidant enters the bloodstream. Drinks counteract the formation of free radicals, slowing down the aging of the body - internal and external.
Oxygen cocktail - composition
This healthy drink has basic and additional components. The basic components are oxygen and a foaming agent, which promotes its transformation into bubbles. Only oxygen that meets the requirements of GOST and international standards is used. Juices, tinctures, and milk are suitable as topping additives. An oxygen cocktail, the chemical composition of which is safe, can be harmful if egg white is added to it. Protein shortens the shelf life from two days to several hours and creates a risk of salmonellosis.
Method of preparing the drink
To prepare an oxygen drink at home, you should have all the necessary ingredients and time on hand.
Algorithm of actions:
- Take a plastic or glass container.
- We fill it with a tasty liquid base, to which we then add a foaming component.
- Mix everything thoroughly.
- We immerse a tube with an aerator into the mixture, which is connected to a bottle of oxygen.
- We start supplying oxygen and continue until the glass is completely filled with airy foam.
This preparation method is incredibly simple and allows you to experiment with different flavors by periodically changing the base of the drink.
Oxygen cocktail
How to drink an oxygen cocktail?
The average calorie content of the product is about 300 Kcal per 100 g. There are also dietary recipes that include syrups and herbal decoctions without sugar, then the energy value of the “bubbles” is reduced to 35-50 Kcal per 100 g. For example, licorice root, gelatin fillers and Chamomile decoction does not harm the figure. In general, it is recommended to add flavorings to an oxygen cocktail only for adults and children over 5 years of age to reduce the risk of an allergic reaction.
You can get the maximum benefit from the product only by knowing how to take the oxygen cocktail. It is prescribed to children from two years of age, but it is forbidden to drink it more than once or twice a day. In order not to disturb the gastric mucosa, drink the drink in small sips and a couple of hours after eating. The course can last 10-14 days. You can repeat the appointment after a few months.
In kindergarten
Today, oxygen cocktails have become especially popular in preschool institutions (preschool institutions). Typically, such drinks are prescribed several times a year as health-improving courses during the period when the time for walking in the fresh air is limited due to seasonal vagaries of the weather.
The main requirement for oxygen cocktails in kindergartens is a guarantee of safety for the child. In order not to cause harm to the growing body, preparation should be carried out by specially trained medical personnel who are responsible for the quality of all components in the drink.
Before starting health procedures, parents should be familiarized with the recipe in order to exclude an allergic reaction in children.
Oxygen cocktail - pros and cons
The beneficial properties of the oxygen cocktail are invaluable: the reason for this is its unique composition. Among its advantages are increased stamina, vigor, improved mood and overall well-being. It is no coincidence that the list of diseases for which it is useful is so wide: the mixture of ingredients affects many processes in the human body. Drinking canned air bubbles is the easiest way to prevent brain starvation.
No matter how useful an oxygen cocktail is, its main disadvantage remains its inability to be used as a primary medicine. It supports the internal organs during treatment with more serious drugs, but is not powerful enough on its own to intensively treat any known disease. It is included in the register of medicinal products, but its action is similar to a dietary supplement.
Using a blender
When you really need to prepare an oxygen cocktail, but there is no special equipment, an ordinary household blender will do. The finished drink will be no less healthy and tasty. The main thing is to purchase the necessary ingredients: base, foam former and oxygen.
Execution order:
- Pour 100 ml into any container. herbal tea, milk, fruit drink or juice;
- add licorice root or other foaming agent;
- mix the ingredients thoroughly;
- for 5 - 7 seconds. enrich the mixture with oxygen or use the “O2 supply” function on the blender;
- turn on the beating function at medium speed for 10 - 15 seconds;
- drink a healthy drink.
Using a homemade cocktail
You can make a device for preparing an oxygen cocktail at home. To do this you will need: a glass jar, a nylon lid, two tubes of different diameters, a plastic bottle, a device for aerating water in the aquarium (air baking powder).
Ingredients for the drink: base, foam former. In
ingredients for the reaction: hot water, manganese crystals and hydroperite tablets (antiseptic).
The order of execution of the device:
- Make two holes in the nylon cover for passing the tubes.
- Close the jar with a lid.
- Insert a thin tube so that it rocks the bottom of the container.
- Insert a thick tube so that it extends 2 cm below the lid.
- Secure the entrance of the tubes with glue.
- Make a hole in the cap of a plastic bottle for the entrance of a thin tube.
- Seal the entrance.
- Connect the end of a thin tube in the jar to a device for loosening air.
- Mix all ingredients in a jar: juice and foam former.
- Mix 290 - 310 ml in a bottle. hot water, 2 - 3 manganese crystals, 4 antiseptic tablets.
- The reaction in the bottle will begin to supply oxygen foam into the jar.
- The end of the wide tube should be placed in a glass.
- After 30 sec. the drink is ready.
The homemade device is not convenient to use and store; it is recommended for a single course of use.
Oxygen cocktail for weight loss
Every girl who is losing weight would like to know what the oxygen cocktail is rich in, what it gives in combination with diets. A strict low-calorie diet causes weakness, decreased concentration and drowsiness. This is where a mixture enriched with oxygen bubbles comes to the rescue: it relieves swelling, speeds up metabolism and gives energy. For these purposes, the composition should include: echinacea, chamomile, rose hips or cinnamon.
Oxygen cocktail and sport
The oxygen drink has gained popularity among athletes due to its restorative effects after intense physical activity of any nature. It has nothing to do with doping, which is prohibited for use after training and before competitions. By agreement with the trainer, it is allowed to add multivitamins and minerals to it. It is prescribed at the first signs of fatigue and brain hypoxia. After the first applications, the quality of training and its duration increase noticeably.
Oxygen cocktail contraindications
In the absence of contraindications, the therapeutic effect of the drink is incredibly high. There are few reasons to stop using it, especially in comparison with other medications. An oxygen cocktail cannot cause harm only if its use does not occur against the background of the following diseases:
- Exacerbation of an attack of bronchial asthma of any etiology.
Whatever the cause of Asthma, its acute course precludes even inhalation and oxygen enrichment. - Allergy to components of the composition.
It sometimes contains herbal infusions, gelatin, flavored syrup or other flavoring. They provoke individual intolerance. - Decreased lung volume.
In addition to asthma, there are diseases that reduce the amount of air entering the tissues - for example, obstructive syndrome or “smoker's lung”. - Ulcer.
An irritated stomach will negate all the benefits of an oxygen cocktail. It will react aggressively to dyes or mixtures with sour berries and protein.
A drink with magic “bubbles” is inexpensive, so even considering the absence of potent ingredients, it is worth periodically including it in your diet. General support for the body, an increase in the body's defenses, a surge of strength - this is a small part of the beneficial properties of the product. With a minimal list of side effects, it provides maximum benefit for almost any disease.
Benefits and harms during pregnancy
Therapy with oxygen cocktails should be prescribed according to indications. The product is considered useful during pregnancy.
They drink oxygen foam when the expectant mother is in a hypoxic state. Pregnancy is often complicated by fetal hypoxia.
The child's intrauterine development is hampered and medication correction is required. Otherwise, under-oxidized blood metabolic products may accumulate, and the fetal organs will not receive proper oxygen supply.
The use of an oxygen cocktail during pregnancy prevents the development of acidosis and affects placental homeostasis. As a result of taking the product:
- placental insufficiency is eliminated;
- metabolism and cellular metabolism improves;
- optimal conditions are created for the functioning of the immune system;
- the biochemical parameters of the fetal body improve.
An oxygen cocktail, the benefits and harms of which have not yet been fully studied, is often recommended for pregnant women. Oxygen therapy is used to prevent fetal hypoxia. Children affected by hypoxia suffer from malnutrition, deterioration of reflexes, respiratory failure, pneumonia and other chronic ailments.
This is due to uteroplacental insufficiency, which stops the supply of oxygen to the fetus in the required volume. Enteral oxygen therapy is an effective therapeutic measure for the prevention and treatment of oxygen starvation.
Full studies of the effect of an oxygen cocktail on the body have not yet been conducted. Adherents of oxygen therapy speak positively about the use of oxygen cocktails. However, there are also opposing opinions.
Important! Experts do not recommend using the product if you are individually intolerant to its components. The cocktail is prepared from juice or fruit drink and is enriched with oxygen. The product often contains licorice extract. A person may develop an allergic reaction to licorice and other components.
Scientific research proves that reserves of pure oxygen are present directly in the lungs. There is only a thousand ml of oxygen in the blood mass. Organic tissues contain only 300 ml of oxygen. One glass of oxygen cocktail contains about 100 ml of the substance. Most of the substance disappears when swallowed.
Therefore, a small dose of pure oxygen enters the human body. To enrich the body with oxygen, experts advise taking more walks in the forest area. The idea that a glass of oxygen cocktail can completely replace an hour’s walk in the park is fundamentally false. A walk and an oxygen drink are not interchangeable elements.
Pure oxygen from the air has a more effective effect in the body than a medical substance. Oxygen compounds eliminate stress, stabilize a person’s psycho-emotional background, and improve the functioning of the brain, heart and blood vessels.
Oxygen is also involved in the production of human hormones and improves the functions of the adrenal glands and thyroid gland. It strengthens the entire cardiovascular system, stabilizes blood pressure in the vessels.
