How to cook chicken liver for a child

Chicken liver is a popular food product. Despite its unappetizing appearance, the prepared dish turns out healthy and nutritious. The liver is boiled, stewed and fried. To improve the taste, vegetables, spices, and sauces are added. Chicken by-product is rich in vitamins, macro- and microelements that are good for health. Doctors recommend consuming the dish not only for men and women, but even for children. Excessive heat treatment of the offal destroys some of the beneficial properties. To prevent this from happening, you need to clearly know how long to cook chicken liver for a child. In the process of proper processing, the product turns out tender and tasty.

Beef liver: recipes for children

The reasons why children refuse beef liver are the appearance of the product, its taste and smell.

Kids are gourmets and aesthetes by nature. In matters of nutrition, you cannot find more fastidious critics.

Whether a child accepts a dish and whether he wants to eat it depends on how he sees it when served.

Each mother will figure out how to put food on a plate herself, knowing the tastes and preferences of her child.

It is more difficult to cope with the taste of the dish and the specific smell of the product.

There are several secrets on how to cook beef liver:

thoroughly clean the offal from films, veins and blood clots;
rinse the liver thoroughly until the water runs clear;
Before cooking, soak the liver in milk for 2-3 hours.

These little tricks will help you prepare liver dishes and easily introduce them into your child’s diet. So:

Stewed beef liver with apples

The key to delicious food is fresh and high-quality products. To prepare this dish you will need a minimum of ingredients:

beef liver - 500 g;
small onion - 1 pc.;
sweet and sour apple - 1 pc.;
salt, sugar;
vegetable and butter.

Main stages of the cooking process:

Clean, rinse and soak the liver. If you cut it into small pieces before washing and soaking, then the preliminary stage of preparing the product will be reduced to an hour.
Heat a frying pan, pour a little vegetable oil, and start frying the liver. Fat and spices are used to a minimum in dishes for children. It is better to avoid the golden brown crust altogether.
As soon as the liver has changed color and lightened, add the onion, cut into short thin strips.
Stir the onions and liver to cook evenly until the onions begin to brown.
When the liver and onions are fried, add salt to them, mix well and leave in the pan for another couple of minutes.
The last to be introduced are apples, cut into strips, thin slices or small cubes. The apples are lightly fried, as are the onions.
When the apples begin to release juice, add a pinch of sugar and a small piece of butter, cover the pan with a lid.

Sugar will provide a beautiful color and harmoniously combine flavors. Butter will add tenderness and make the texture of the dish more uniform.

If the apple has released its juice well, then there should be enough liquid to steam the liver. If there is not enough liquid, add a little water and let it evaporate to bring the liver to full readiness.

When serving, the dish can be lightly sprinkled with sesame seeds. Apples can be easily replaced or combined with pears.

Liver pancakes

Liver pancakes are tender and juicy. When serving, garnish the dish with vegetables if they are included in the child’s diet.

To prepare you will need:

beef liver - 500 g;
small onion - 1 pc.;
chicken eggs - 2 pcs.;
semolina or flour - 1⁄2 tbsp.;
salt;
vegetable oil.

The cooking process is as follows:

Peel, rinse, soak the offal.
Grind the liver and onion with a meat grinder or blender until mushy.
Add salt to the mixture and add semolina or flour, mix and leave to brew for half an hour.
Add flour gradually. If you add all the flour at once, it will form lumps. Semolina swells more evenly, providing a viscous consistency to the minced meat.
The crushed mass should settle in the refrigerator under film. The longer the minced meat sits with flour or cereal, the more gluten will be released: the mass for the pancakes will become more homogeneous and viscous.
Heat a frying pan, add vegetable oil and fry over medium heat. Use cookie cutters to create unique shapes for your pancakes.

A sign of readiness is a change in the color of the minced meat and the appearance of a golden hue.

Steam the fried pancakes in a frying pan. Add half a glass of water to the container and cover with a lid until the liquid boils away, or place the pancakes in the slow cooker to steam for 10–15 minutes.

How to properly introduce complementary foods

Liver dishes in the food of children in the first year of life should be simple and healthy. For the first time, you can’t come up with complex recipes with many ingredients. It is enough to properly boil a small piece, grind it to a soft puree in a blender, and give it to the baby.

When deciding which month is best to introduce complementary foods, you should consult with a pediatrician who regularly monitors the baby. It is not recommended to start before the seventh month or after the ninth. The optimal period is 7-9 months.

You need to give one teaspoon. If no negative reaction occurs within one or two days, and the child does not refuse such food, then you can increase the portion or add it to vegetable purees.

Chicken liver: recipes for children

Fried liver in dishes for small children is not as healthy as boiled or stewed liver.

Chicken by-products cook faster, have a less pronounced smell and specific taste.

The youngest gourmets will love the pate. Older children will love stewed liver with cream.

Pay attention to these dishes:

Liver paste

To prepare, you will need chicken liver; pate recipes are suitable for a slow cooker or double boiler. Steaming the products makes the pate juicy and tender.

For 500 g of liver you will need the following ingredients:

carrots - 1 pc.;
onion - 1 pc.;
salt;
butter.

The process of preparing pate consists of the following steps:

Rinse, clean and soak the liver.
Boil or steam the product together with vegetables until cooked.
Grind the liver, onions and carrots with a blender or meat grinder until the mass is homogeneous.
Add salt and butter to the still warm pate and mix well.

Butter binds the ingredients together while the pate hardens. For the menu of the little ones, it is better to avoid butter.

Older children will love the pate roll. To make a roll, spread the mixture evenly on cling film. Spread butter over it in a thin layer. The roll is formed and placed in the refrigerator to cool.

Cooking rules for a child

You need to prepare liver dishes for children correctly and with inspiration. This product has a specific taste and if served incorrectly, you can forever discourage your baby from trying it.

To begin with, you should buy a fresh product, with a shiny surface and an even red-brown color. A light sweetish aroma is characteristic of fresh liver.

Before cooking, remove all films and ducts, cut out the green bladder with bile. If this bubble breaks during processing, you need to thoroughly rinse the pieces under running water. There is nothing dangerous in bile, but it will cause unpleasant bitterness.

After processing, you can keep the pieces in milk for 30-60 minutes. This will help get rid of the bitter taste and achieve a more delicate taste. It is important to cook briefly without overcooking. Otherwise the product will become dry. And in the case of veal and pork liver, it will acquire a rubbery structure. If you are distracted from cooking and realize that the meat has become rubbery, it is better to throw it away and prepare a new portion. All beneficial properties in overcooked foods will be lost.

Chicken liver recipes for children after one year

Take note of the recipes that mothers who want to prepare healthy and tasty food for their children from birth need to know.

The experience of culinary specialists allows us to prepare from this offal:

Juicy cutlets for children,
Soufflés and pates,
Pancakes and pancakes
Puree,
Goulash and other dishes.

To make the soup less meaty, you can add a little potatoes and carrots at your discretion.

Liver soufflé

For the first feeding, you can try making liver soufflé. The soft and delicate texture will appeal to the baby. To prepare a small amount of soufflé, mix 100 g of liver, a piece of bread, and an egg. The mixture must be whipped in a blender until it has an airy, homogeneous consistency.

There are two recipes for making soufflé:

Steam cooking
Bake in the oven.

You can choose the option for preparing soufflé that is more convenient and familiar.

Such an unloved-favorite liver (stew, fry, bake)

At the request of the girls, I present different options for preparing liver. Not everyone loves it, much less children, so of all types of liver I leave only chicken liver, because it has no smell, and as a rule, many people do not like the smell of liver (for example, my sons). Chicken liver is more tender and never turns out dry and tough. Just right for children. I am not discovering America, the recipes are similar to those posted on the forum, but mine are slightly different. So :

1.Chicken liver in sour cream

The main thing in preparing any liver is not to overcook it. The longer it is fried (stewed), the drier and tougher the liver becomes. Any liver is fried (stewed) exactly until blood comes out of it (and some people like it with blood), that is, about 10 minutes on average.

300-400 gr. chicken liver (you can also use beef, pork, any kind.) 1 medium onion 3-4 tbsp. spoons of sour cream 1 tsp flour (you can do without it) salt to taste

Cut off all excess from the liver: fat, films, green places. Cut as you please. Finely chop the onion and sauté it in vegetable oil until translucent and golden brown (for kids, do not sauté, but stew the onion in a small amount of oil, adding a spoonful of water, or do not add the onion at all)

Place the chopped liver and fry, stirring, over high heat, but do not fry, just until the liver sets on all sides and turns white for 3-4 minutes. 3-4 tbsp. Mix spoons of sour cream (you can add more, that is, to taste) with 1 teaspoon of flour (you can do without it) and put it in the liver, add salt to taste, and mix. Let it simmer for 3-4 minutes until the blood inside the liver disappears.

You can cover it with a lid for a while. But if you keep it covered, the gravy will become thinner and there will be more juice.

You can add 1 teaspoon of tomato paste along with sour cream and the liver will look like goulash, which the children loved. You see, they won’t refuse to eat it.

If desired, you can dilute it a little with some water, but that’s if the gravy is a bit thick.

2. Liver pancakes

300-500 grams of chicken liver (can be beef, pork, any kind.) 1 onion 4-5 tbsp. spoons of breadcrumbs (or 3-4 stale pieces of white bread, soaked in milk and squeezed) https://forum.say7.info/topic43621.html (breading recipe) 2-3 tbsp. l sour cream 1-2 eggs salt to taste

Roll the liver a couple of times along with the onion and bread (if done without breading) through a fine grinder. Add 4-5 tbsp. spoons of breadcrumbs, 2-3 tbsp. spoons of sour cream and 1-2 eggs.

Knead everything well with a fork and add salt to taste. You can add more breading or bread. This will only make the pancakes tastier. The mass should not be liquid. Let it stand. Let the crackers swell (20 minutes)

Fry like regular pancakes over medium heat, adding a tablespoon: on one side for 2-3 minutes, carefully turn over and on the other for the same amount.

After turning over, you can briefly close the lid. Pancakes are ready.

3. Liver casserole

The composition is the same as that of pancakes. Grease a baking dish with vegetable oil and sprinkle with breadcrumbs. Place the pancake mixture in a container and bake either in the oven for 30 minutes at T-180 degrees (until lightly browned and cooked) or like I do in the microwave (5-7 minutes at full power until the mass becomes dense, t .it didn’t grab)

Can be combined with any side dish, topped with sour cream.

The most delicious, of course, of these recipes are pancakes.

Bon appetit to you and your children.

Liver and potato puree

two potatoes;
two hundred grams of beef liver;
50 ml milk;
salt to taste.

Peel the potatoes. Boil it with added salt.
We thoroughly wash the liver and remove the skin. Boil it in a separate saucepan. Don't forget to salt it.
Transfer the potatoes and liver to a blender. Add milk. Grind the ingredients.
The puree is ready.

Liver paste

To prepare you need to have:

four hundred grams of beef liver;
carrot;
two eggs;
two onions;
drain butter - fifty grams;
salt and black pepper to taste;
wrapping film.

We thoroughly wash the liver, remove the film, and cut into pieces.
Place a pan of water on the fire. Bring to a boil.
Immerse the liver in cold water for a couple of minutes.
Transfer to boiling water. Let's cook.
Don't forget to remove the foam.
Salt the water.
In a separate pan, boil the carrots and eggs.
When the liver is ready, remove it from the water.
Cut the onion into cubes. Let's put it out.
Grind the boiled liver through a meat grinder.
Next, grind the carrots.
Then - eggs.
Place the stewed onion in the meat grinder. Let's grind it.
Mix the mixed ingredients.
Once again we pass the liver mass through a meat grinder.
Drop a piece of butter in there and grind it.
Mix everything well again.
Take cling film and spread it. Apply liver mass.
Form a roll shape. Wrap with film.
Place the pate in the refrigerator for two hours. After this time, it can be spread on bread and given to the child.
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Stewed liver

To prepare we need to prepare:

beef liver – 500 gr.;
milk – three hundred ml;
one onion;
one green pepper;
three tomatoes;
a quarter cup of boiling water;
parsley – 70 grams;
salt and pepper to taste.

We thoroughly wash the liver and remove the skin.
Cut the liver into cubes.
Fill the liver with milk.
Cut the onion and pepper into cubes. Stew vegetables in a frying pan with the addition of oil and a small amount of water.
Peel the tomatoes. We grate them or pass them through a meat grinder. Add chopped tomatoes to the frying pan with other vegetables. Add salt and mix everything well. Baked in the oven
liver – about one kilogram;
sour cream - three hundred grams;
two tomatoes;
one salad pepper;
mozzarella – 200 – 250 grams;
green onions – 50 grams;
a pinch of salt.

We thoroughly wash the liver, peel it and cut it into pieces.
Transfer to form. Pour in sour cream, which must first be salted and, if necessary, pepper. Distribute it over the entire surface.
Wash the tomatoes and peppers thoroughly. Cut the tomatoes into semicircles and chop the peppers into cubes. Spread the contents of the form over the entire surface.
Place in the oven. Bake at 180 degrees for 30-40 minutes. Check the liver for doneness using a skewer.
Let's take out the form. We spread the pre-chopped mozzarella (cover the entire surface with it).
Sprinkle with chopped green onions.
Place in the oven for another three to five minutes.
Take the pan out of the oven.
Place it on the child's plate.

Liver pie

The recipe requires the following ingredients:

liver – 500 grams;
two onions;
three eggs;
six hundred milliliters of sour cream;
three hundred grams of flour;
three carrots;
salt to taste;
rast. oil.

Grind the cleaned and washed liver using a blender.
Cut one onion into cubes.
We send the onion to simmer by adding a spoonful of vegetable oil and a spoonful of water into the frying pan.
Beat three eggs into the liver mass.
Add 100 milliliters of sour cream.
Mix everything well.
Add stewed onions.
Add flour. Mix everything well.
Heat a frying pan and grease it with vegetable oil. Use a ladle to scoop up the liver mass and pour it into the frying pan.
Distribute the mixture over the entire surface of the pan. (For a child, it is advisable to bake the cakes in the oven).
Fry the liver pancake on both sides for two minutes.
Peel the carrots. Three on a coarse grater.
Take an onion and chop it into cubes.
Stew carrots and onions in a frying pan greased with oil. Don't forget to add a little water. Lightly add salt.
Take a plate and lay out the first cake layer. Spread it with sour cream.
Place stewed carrots and onions on sour cream.
Place the second cake layer. Spread it with sour cream and carrots and onions. We continue to alternate cakes with sour cream and onions and carrots. When all the cakes are laid out, grease the top and sides of the “cake” with sour cream and the rest of the stewed vegetables.
We leave the cake for a couple of hours so that it has time to soak thoroughly.
You can give your child a treat.

Now you know in what form beef liver can be prepared for children. Remember that this product contains microelements and vitamins that are valuable for the child’s body. Delight your baby with different recipes and experiment. Alternate dishes made from beef liver with those made from chicken liver.

A child’s nutrition is the foundation of health, on which his harmonious physical, mental and mental development depends. It is very important which foods, in what sequence and how are introduced into the baby’s diet. Recipes play an important role, because the method of cooking affects not only the taste, but also the content of nutrients, minerals and vitamins, which especially applies to meat and liver.

Which products to choose for baby food

Hand-cooked children's dishes deservedly have the most supporters. The offal is affordable for most mothers; it can always be bought at the nearest butcher shop or supermarket. The cooking process takes a small amount of time. At the same time, young parents can be sure that the composition does not contain preservatives or other harmful additives.

Ready-made baby food with liver

Many mothers do not cook themselves, but prefer ready-made purees from a jar. This is a good option for those who are going on a trip or need urgent food for a hungry baby.

Responsible manufacturers prepare baby food responsibly and in compliance with standards. But along with banks from reliable manufacturers, their cheap analogues with dubious composition and quality may also be on the shelves.

Therefore, before you start buying food for children in jars, you need to familiarize yourself with the reputation of the manufacturer.

Among the best baby food manufacturers whose lines include jars of liver are the following brands:

Agusha,
Heim,
Spoon in palm
Home,
FruttoNanny,
Semper,
Theme, etc.

It is better to choose small jars so that the baby eats everything in one or two times. After all, such products cannot be stored for more than a day, and throwing them away would be illogical, since such food is not very cheap.

Lamb liver benefits and harms

To prepare any dish, it is necessary that the liver is always fresh.

Benefits of liver for children

It is believed that liver is quite a heavy food, especially for a child’s body, but this opinion is wrong. This product does not pose a danger to children, including babies under 1 year old, but on the contrary, it is a rich source of vitamins and nutrients. For this reason, pediatricians recommend giving it to babies to improve their health.

There is a huge variety of types of liver, each of them has a positive effect on the functioning of internal organs and systems due to the content of nutrients. The table shows the types of liver and its effect on the body:

Cooking a dish in a steamer

A double boiler is another technical tool that makes cooking chicken liver easier. During treatment with hot steam, the product does not lose its beneficial properties. How to cook chicken liver for a one-year-old child using a double boiler? The following algorithm will help with this:

Prepare the offal in advance. Thaw it first and cut it into small pieces. The cooking time will depend on their size.

Drain off excess liquid.

Place the cooked pieces into the lower steamer container.

Cover the pan with a lid and pour water into a specially designated container.

Cook the dish for 30 minutes.

Whatever cooking method is chosen, consuming the product will benefit the child’s body.

Source

Benefits of liver for children

iodine;
zinc;
calcium;
vitamin A;
vitamin D

provides prevention of rickets;
strengthens the musculoskeletal system;
improves the functioning of the nervous system;
normalizes blood flow;
strengthens the heart muscle.

folic acid;
selenium;
vitamins C and K;
protein.

supports the functioning of the blood system;
strengthens the immune system;
normalizes metabolism;
helps restore vision;
returns lung function to normal after illness;
relieves the effects of overwork;
restores energy losses.

proteins;
amino acids;
vitamins;
fats.

accustoms the body to difficult-to-digest foods due to the content of heavy fats.

vitamin A;
vitamin B.

normalizes hemoglobin levels;
strengthens the immune system;
helps accelerate the process of organ tissue restoration;
normalizes the functioning of the nervous and blood systems.

At what age can liver be introduced into complementary foods?

According to the advice of pediatricians and nutritionists, liver should be introduced into children’s diets no earlier than 7-8 months of age. By this time, the child is usually already familiar with the taste of meat, and the taste of liver will not cause a negative reaction in him. However, these terms are not strict for the first complementary feeding. Up to 1 year of age, the baby may not digest this product. It all depends on the individual characteristics of the organism and the pace of its development. Over time, this problem will go away, and liver feeding will become possible.

When including liver in the diet, it is important to follow all the rules for introducing a new product in order to protect the baby from unpleasant consequences:

Start with small volumes. After a small amount of the product eaten, you need to monitor the child’s reaction. If he does not have an allergic reaction, his stomach does not hurt and his stool is normal, then the volume of the product can be increased, gradually bringing it to a full portion.
Do not force feed. The baby must try the product, this may take more than one day. There is also no need to try to feed the entire portion. The baby will eat as much as he needs to be satisfied.
Properly prepared dishes. You should choose recipes according to the age of the baby. Liver is an ideal option, since you can use it to prepare a lot of dishes that can be easily eaten by a baby up to 1 year old. For example, soufflé, pudding, pate or soup (more details in the article: at what age can you give pea soup to a child?).

Minuses

Along with the positive aspects, like other foods, offal in a child’s diet may not take root and have a number of negative consequences.

First of all, due to the specific taste, a child may not like such food. In this case, you should postpone getting to know her for several weeks. After a while, you can try offering it to your baby again.

A much bigger problem is that due to the individual characteristics of the body, an allergic reaction may develop. In order to avoid this, it is better to administer the product after consulting a doctor.

There is a stereotype that such food is dangerous for children, since it contains all the bad substances from the “owner’s” body. But this stereotype has long been scientifically destroyed. It does not contain toxins that accumulate over the life of a bird or animal. Harmful substances are excreted with bile.

Diet for liver restoration: healthy foods and recipes

How long to cook beef, pork, chicken and turkey liver?

In the process of cooking liver, be it pork, beef, chicken or turkey liver, an important point is how long it will be cooked. Not only the taste of the finished product, but also its usefulness depends on this.

How long should one type of liver be cooked?

In addition to the time required for cooking, there are other rules for preparing the perfect dish:

rinse the product thoroughly under running water;
get rid of all films and veins;
cut into medium pieces, because very small ones will lose their juiciness;
Periodically check the readiness with a fork: if clear juice flows from the liver, it is ready, if it has a reddish tint, it is not yet.

Beef liver is boiled for about 40 minutes

How to cook chicken liver on the stove

Throw the offal into boiling water. Add spices, such as black peppercorns and bay leaves, immediately, and add salt 5 minutes before cooking.

Cook over low or medium heat: it will taste better. Small pieces will cook in 10 minutes, larger pieces in 15. Count the time from re-boiling.

Recipes for liver dishes for children when introducing complementary foods

One-year-old children do not yet know how to fully chew, so they need to prepare food passed through a meat grinder. The main nuance of cooking is that chicken, beef or any other liver must first be boiled. The best options are:

Pate . A soft and tender dish. In addition to the liver, you will need onions and carrots, but you can add other vegetables or boiled chicken eggs. All ingredients together with butter are whipped into a homogeneous mass. The thickness of the pate depends on the amount of oil. Typically, 300 g of liver requires 150 g of oil.
Cream soup (see also: soup recipes for children) . You will need: liver – 100 g, bread – 100 g, yolk – 1 piece, milk – half a glass. You need to pour milk over the bread, add a finely chopped egg and ground liver. Pour water or broth over everything and cook for 10 minutes. Salt and add a little oil. You can also use potatoes and carrots.
Soufflé . Ingredients: cod liver, egg, potatoes – 200 g, milk – 50 ml. Boil the potatoes and beat with milk. Mash the liver, beat the egg whites separately. Mix everything and add salt. Place the mixture in a greased pan and sprinkled with breadcrumbs and bake at 200 degrees for 20 minutes.

How to deliciously cook liver for a one-year-old child

For this wonderful and original dish you will need fish liver. In addition to its pleasant taste, the dish is very healthy. You will need 200g of potatoes, 50ml of milk, half a can of cod liver, an egg. The potatoes are boiled and beaten with milk. If desired, you can add a little butter. The liver is kneaded, the whites are beaten separately. Combine everything, beat again, season with salt. If you wish, you can squeeze half a lemon and season with a teaspoon of dry mint. The entire mass is placed in a mold that is greased and sprinkled with breadcrumbs. Prepare for about twenty minutes at a temperature of 200°C. You need to let the souffle cool a little so that the child does not get burned.

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How to prepare liver for preschool children?

The basic rules for preparing liver for adults and children are no different. However, for the younger generation it is much more difficult to choose dishes that they would eat with pleasure, because a preschool child is very picky about food. For example, if he comes across a hard piece of food that is difficult to chew, he will refuse to eat.

An ideal option for preparing liver, an alternative to cooking, is baking in the oven. This method allows you to prepare healthier and more varied dishes.

Chicken liver with vegetables and cheese

chicken or turkey liver – 600 g,
tomato – 2 pcs.
onions and carrots 1 pc.,
cheese – 150 g,
sour cream – 200 g,
garlic, salt and pepper to taste,
oil for frying.

Onions, grated carrots and liver are first fried in a frying pan. Then it is laid out in a baking dish, salt, pepper, garlic are added, tomatoes, sour cream and grated cheese are laid out on top. Baked in the oven under foil at 170 degrees for 15 minutes.