Gymnastics before childbirth: Kegel and fitball exercises, breathing and positional exercises
Exercises to prepare for childbirth: Examples and recommendations.
How to choose exercises It is possible to be pregnant and stay constantly on the move. Activity will be useful
Is it possible to practice oriental dancing during pregnancy?
Can pregnant women dance? What are the benefits of dancing and to whom is it strictly prohibited? Dancing is safe
Feelings before childbirth
Elena's story: I was in labor for 15 hours with a temperature of 38.2
Normally, labor begins 38 weeks after conception, but a full-term baby may
Hiking during pregnancy: basic rules. How long should a pregnant woman walk outdoors per day?
Benefits Walking at a brisk or slow pace is recommended for almost all pregnant women. Benefits of walking
Causes of colostrum without pregnancy: 6 factors of occurrence
General information When fluid is released from the breast, this phenomenon often indicates the development of a disease
Birth story: “The contractions did not cause any particular discomfort”
Process and stages Normally, labor begins with the appearance of contractions. There may be others
Timing of discharge from the maternity hospital after cesarean section
Where and how long do they stay during a caesarean section, when are they discharged As a rule (if there are no complications)
How to prepare yourself for motherhood: convincing arguments
Psychological attitude towards pregnancy Be prepared to go through the journey from the moment of conception to the moment of pregnancy
Labor induction gel: 20 years of proven effectiveness
What is the name of the gel for inducing labor? Most often specialists use for the development of labor
gestational age
The 39th week of pregnancy has arrived: how to speed up labor correctly
The due date is approaching and the baby will soon be born. Many expectant mothers
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