Causes of dry skin on hands and feet. Very dry skin on the legs and arms: causes and proper treatment of the problem. mistakes that make skin terribly dry

Women often develop dry skin on their hands, which causes many unpleasant moments. Many compare it to a desert under the scorching sun.

This skin type is the most common, characterized by a feeling of tightness and an unattractive dull tone. Often such skin itches.

Determining whether your skin is dry or not is not difficult. Just press on it with your finger. If pressure marks do not go away for a long time, then the skin is dry.

There are several other signs of dehydrated skin:

subtlety;
lack of natural shine, dullness;
tightness after each wash;
very narrowed pores;
flaky spots;
increased sensitivity to adverse environmental conditions;
early appearance of wrinkles and general aging.

To get rid of dry skin on their hands and whole body, women buy a lot of moisturizing cosmetics, without thinking at all about the reasons for this problem.

This approach will not solve the problem for a long time, but will only give a temporary effect or will not bring any benefit at all.

Causes of dry skin

Dry hands are always unpleasant. But hands are very often exposed to various factors that change its structure.

They can be divided into two groups: external and internal.

External factors: frosty and windy weather. Under the influence of such weather, the skin becomes rough, with cracks and redness. The sun exacerbates the effects of the weather, depriving the skin of essential moisture and accelerating the aging process;
frequent use of aggressive detergents. Under their influence, the skin of your hands becomes very dry. Chemicals contained in household chemicals gradually destroy the top layer of skin and deprive it of protection;
improper care. The skin needs external hydration. The wrong choice of cream leads to a deterioration in its appearance.

Internal factors:

The skin on the hands also dries due to a lack of microelements and substances. Most often, dry skin is caused by a lack of a vitamin. There are many vitamins in the body that affect the condition of the skin. Vitamin A is responsible for the silkiness and elasticity of the skin, vitamin C is responsible for its strength, and vitamin E promotes rapid healing of damage. Rough skin on the hands indicates a lack of B vitamins in the body;

heredity. In this case, only intensive and responsible care can help.

The two driest areas of skin on your legs are your knees and feet. Dry skin on the legs (usually on the knees) can appear as a result of friction against hard synthetic tights or jeans.

The causes of dry skin on the feet are quite simple. This area is prone to dryness in the summer when girls wear open shoes. Dust, high temperature, uncomfortable shoes, lack of moisture are the causes of cracks, corns and calluses on the feet.

In summer, the skin on the heels is very vulnerable. Deep cracks can form on it, causing severe discomfort when walking. In addition to external factors, the internal state of the body also affects dry skin of the legs and the appearance of cracks:

diabetes;
excess weight;
phlebeurysm.

Dry facial skin is also the result of many factors, for example:

dysfunction of the sebaceous glands. Changes in the functioning of these glands are facilitated by the incorrect selection of cosmetics, age-related changes or individual characteristics of the body;
lack of fluid in the body. It is dry facial skin that is the first sign that there is little water in the body;
external factors. The most obvious are frost, heat, winds. Working in conditions unfavorable for the skin also contributes to the deterioration of facial skin: hot shops, kitchens, where the air is constantly hot and humid;
improper care or lack thereof.

Causes of dry body skin:

The first reason why body skin becomes dry, as in other cases: lack of moisture.
hormonal disorders. The lack of certain hormones leads to dry skin of the body: estrogen. A female hormone that is directly responsible for reproductive function. It promotes the production of collagen fibers, improves skin elasticity and smoothness.
thyroid-stimulating hormone. They are responsible for saturating cells with oxygen and microelements. With their deficiency, the outer cover of the body acquires a pale tint and becomes cool.

Very dry skin all over the body is a clear sign of hormonal imbalances:

use of shower gels with aggressive components. Such products destroy the epidermis and lead to dry body skin;
water too hot. Do not use hot water when taking a bath or shower. It damages skin cells, which subsequently makes it difficult for it to retain the necessary moisture;
metabolic disorders. If the body's metabolism is disturbed, toxins can contaminate skin cells and prevent the access of moisture and nutrients to it. The performance of the sebaceous and sweat glands changes. The outer covering of the body peels and cracks;
stress. It leads to disruption of metabolic processes in the body;
bad habits, unhealthy lifestyle;
Ichthyosis – “scaly” skin. It is a congenital disease and manifests itself in the first months of life;
strict diet. Typically, many diets are prepared without taking into account the body’s water-salt balance and the availability of vitamins. Limiting the consumption of many foods deprives the body of essential substances, which leads to dry skin;
excess synthetic fabrics in the wardrobe. Such clothing can irritate sensitive skin and lead to irritation, flaking and dryness.

3.Care for dry skin - you need to know this

It is always necessary to start by reviewing your daily diet. Proper nutrition and the elimination of harmful foods and habits should become the norm of life.

But this alone cannot correct dry skin problems.

3.1.Selection of moisturizing creams

With age, when the body's own strength is gradually exhausted, it is necessary to help the skin. Of course, it is necessary to use moisturizing creams.

For hydration, the use of natural moisturizers is highly recommended. Don’t buy the first inexpensive cream you come across in the store that promises instant relief from dryness. As a rule, such a cream consists of petroleum jelly, which forms an impenetrable film on the face and does not evaporate the moisture in the dermis. But this is a temporary phenomenon and with prolonged use of such a cream, the problem of dryness can only get worse.

Moisturizers containing natural ingredients are much less likely to cause the irritating side effects mentioned earlier.

Natural ingredients in moisturizing creams will help not only temporarily eliminate dryness, but also solve this problem at the root.

3.2.Wrinkles as a result of dry skin

With age, the dermis naturally becomes less elastic and loses moisture.

As a result, fine lines begin to form on the face, which eventually become the wrinkles that we hate so much.

A thin network of wrinkles covers the entire face. This is typical for those with dry skin. Therefore, she must be groomed and cherished from her youth. If you have very thin and dry skin, then take care of it from childhood.

Use moisturizing creams, milk, masks.

Use honey, aloe, and panthenol in homemade care masks.

3.3.Vitamin complexes

Improper nutrition necessarily leads to a decrease in the body’s own reserves of vitamins. But they are an important factor in beautiful skin.

The lack of vitamins can be compensated by adjusting your diet, introducing cereals, vegetables, and fruits into it.

You can also use special vitamin complexes that are designed specifically to solve skin problems. Of course, synthetic vitamins are not fully absorbed by the body, but taking the recommended dose can still compensate for their deficiency in the body.

Classification of dry skin

Peeling + dryness.

This combination of symptoms is more common in women. This is due to the wrong choice of decorative and caring cosmetics, and the peculiarities of the sebaceous glands. An additional cause could be food poisoning.

Dryness + redness + irritation.

Such symptoms accompany allergies and are the result of poor nutrition, care, and too dry indoor air.

Dryness + redness.

Most often, this set appears after exposure to unfavorable environmental factors.

Severe dryness.

This dryness of facial skin is caused by soap containing alkali.

There are two tones of dry skin.

Good tone . As a rule, skin with such tone is smooth, matte and elastic, but is sensitive to external irritants. Such skin is observed at a young age and the use of regular cosmetics is suitable for caring for it.
Skin with low tone is thin , especially noticeable in the areas around the eyes and mouth. Low skin tone appears in people by the age of 40, when collagen production decreases, elasticity and hydration decrease. Low skin tone is also caused by hormonal changes in the body. For such skin it is not enough to use traditional cosmetics; deeper methods are needed.

Consultation with a dermatologist is relevant

You should contact a dermatologist when:

areas of skin redness (except dryness) are noted;
your sleep and rest patterns are disrupted due to dryness and itching;
ulcers on the skin;
severe peeling of a large amount of skin;
all efforts made to eliminate dryness did not bring positive results.

Combating dry epidermis. A number of factors directly affect the condition of the skin of the hands. First of all, hand skin hygiene. Next, we should note the general condition of the person and his body. The conditions in which the individual lives, his diet and many other factors. When at least one of the listed conditions is violated, the skin of the hands immediately becomes dry and rough. In addition, the aging process is unfolding. Now it becomes clear why sometimes it is the hands that reveal the true age of a representative of the fair half of humanity.

A variety of internal causes negatively affect the hands, such as chronic pathologies that provoke persistent metabolic disorders.

To prevent dryness it is important:

regular use of soap containing nourishing cream;
try to wash your hands in warm water, then rinse with cold water;
always dry your hands thoroughly after washing them;
try not to go outside when your hands are wet;
in the cold season, be sure to wear gloves, and in hot weather, lubricate the skin of your hands with sun protection cream before going outside;
When doing cleaning and other household chores, wear gloves (rubber);
systematically pamper the skin of your hands with a scrub to get rid of cells that are already dead;
both in the morning and in the evening, rub nourishing cream with glycerin into the skin, thus doing a massage.

Treatment for dry skin

Treating dry skin begins with identifying the reasons why your skin is dry.

Most often, dry skin ceases to be so after adjusting your lifestyle; proper nutrition will help with this.
healthy sleep
staying in the fresh air.

As mentioned above, vitamins A, B, C, E affect the condition of the skin. It is necessary to increase the amount of these vitamins in food.

It is necessary to adjust the time spent in a hot bath, and after water procedures, use moisturizers.

Also, if dry body skin has already appeared, and cracks and peeling have appeared, then you need to use healing products.

Important! To get rid of excessive dry skin, you need to drink the required amount of water. An adult needs 2.5-3 liters of water per day.

Cosmetology procedures

In the fight against dry facial skin, you can seek the help of a cosmetologist. Modern cosmetology can offer effective methods to combat dry skin.

Biorevitalization . A procedure in which a device saturates the skin with moisture. The effect is instant. The outer covering of the body looks young and healthy, wrinkles are smoothed out, and elasticity appears.
Mesotherapy . Natural preparations are injected under the skin through injections. Recommended for sagging, aging skin.
Oxygen peeling . Hardware saturation of skin cells with oxygen. The safest method of hardware exposure. Has a massage effect.

Hardware cosmetology can be used from the age of 25, since it is at this age that natural aging processes begin in the skin. Previously, there was no need for these procedures.

Drugs for dry skin

Moisturizing creams can help eliminate dry hand skin.

Vitamins

Vitamins are essential for dry skin. They influence the appearance and structure of the skin from the inside.

The most essential vitamins for the skin are vitamins A, E, C, H, F, and B vitamins.

The most common way to replenish vitamin deficiency is to take oil solutions of these elements orally. They are small capsules.

To achieve the most positive effect, you need to follow some recommendations for use. Vitamin A is best taken in the morning, vitamin E in the evening.

It is important to maintain balance so as not to get hypervitaminosis. A balanced diet can help correct the supply of vitamins to the body.

It should include vegetables, fruits, and as few fast food items as possible.

In addition to single vitamin solutions, vitamin complexes can be used.

Aevit . Contains vitamins A and E. Improves skin cell growth and improves blood circulation.
Vitasharm . A vitamin complex in the form of tablets, which contains B vitamins, vitamin A and P. Stimulates blood circulation, the formation of collagen and elastin. Helps improve nutrition of hair roots
Revalid . In addition to B vitamins, it contains copper, zinc, magnesium and silicon. Improves overall skin condition.

Medicinal ointments

Along with taking vitamins, doctors recommend using ointments to combat dry skin.

Doctors recommend using Bepanten . It promotes healing and restoration of damaged skin. The big advantage of this ointment is that it is harmless to pregnant and lactating women and small children. Bepanten contains vitamin B5. It penetrates deep into the epidermis and accelerates cell regeneration, as well as strengthens the skin and helps retain moisture in it. Well suited for everyday use as it is quickly absorbed and does not leave a greasy residue.
" Libriderm ". This cream is intended for the face, neck and shoulders. Contains hyaluronic acid, which moisturizes the inner layer of skin and retains moisture. You can use it as a base for makeup. After the first use, the feeling of tightness disappears; after regular use, the skin becomes smoother and more elastic.
" Dardia Lipo ". Cream for very dry flaky skin. It contains urea and lactate. These substances give the ointment a very strong moisturizing ability.
" Aflocrem ". A specially developed product to combat dry skin. Its substances penetrate deep into the epidermis, retaining fatty components and moisture. This helps restore the water-fat balance and smooth the skin. Used for both adults and children, it has hypoallergenic properties.

Folk remedies

You can make your own creams and scrubs for dryness.

Creams prepared at home can be used at night, and in the morning use industrial products.

If you are worried about dry skin all over your body, you can use a homemade scrub . It has many advantages: it is made from natural ingredients, does not contain harmful chemicals, and is filled to the maximum with useful elements. The most popular is coffee scrub . It is very easy to prepare. You need to mix coffee grounds, honey and light vegetable oil (for example, olive). The main thing is that coffee and honey must be natural.
If the skin on your hands and feet is dry, an oil cream . It is not very easy to prepare, but has an excellent moisturizing and nourishing effect. First of all, calendula oil is prepared. 1 tablespoon of dried flowers should be poured with 1 glass of warm vegetable oil, closed and left for 7 days in a dark place. Then strain from the flowers. Melt a teaspoon of beeswax in a water bath, add a tablespoon of corn oil and 2 tablespoons of prepared calendula oil. Mix everything, add 2 tablespoons of mineral water and a tablespoon of glycerin. It is important to store the cream in a cool, dark place.
If very dry hand skin causes a lot of discomfort, a vegetable hand cream . For it you will need fresh juice of any vegetable, which must be ground with egg yolk. In a water bath, melt a teaspoon of beeswax and a tablespoon of peach or grape seed oil. Add juice with yolk to this mixture and add a tablespoon of glycerin.
Rubbing vitamin A or E . You can also use coconut oil or cream. Dry skin on the hands and feet can be relieved by using essential oils.

Dry skin care treatments are easy to do at home.

If folk remedies do not help, you need to consult a specialist.

Hydration and nutrition

Problematic facial skin: treatment of pimples and blackheads

Moisturizing products should not only make the skin aesthetic and attractive, but also work as a preventive measure against dermatitis and keratosis. These diseases can cause cancer, especially in areas with poor ecology.

Note! Moisturization is achieved not only with the help of cream. Wearing gloves (in winter and summer) that protect from cold and ultraviolet radiation can help.

At home, prepare a moisturizing coffee scrub that promotes cell regeneration.

The humidification process goes like this:

Bath with essential oil;
Peeling with a special mixture;
Vegetable or fruit mask.

For the mask, use cucumbers, carrots or apples. Do it 2-3 times a week for 30 minutes.

Coffee scrub is easy to make at home

In what cases is it necessary to visit a dermatologist?

When lifestyle changes do not help, vitamins and medications do not help, you need to consult a dermatologist. He will find the causes and treatment, and explain how to get rid of dry skin. You should also see a specialist if:

pus and inflammation appear on the arms and legs in areas with rough skin;
very dry skin of the whole body began to itch and flake (see photo above);
redness does not decrease;
home therapy does not bring even minor success;
The areas of peeling on the body are very large.

The disease must not be allowed to worsen. Self-medication does not always give a positive result. To avoid eczema, it is important to consult a specialist in a timely manner.

What not to do?

Drink alcoholic beverages and smoke tobacco.
Visit saunas and baths.
Swim in hot water.
Wear clothes made of synthetic materials.

Only by adhering to the rules of proper care can you avoid an uncomfortable condition when the skin of your hands or feet begins to dry out and crack. In most cases, dryness is caused by external causes, but internal diseases cannot be ruled out. This is why you should not put off visiting a dermatologist.

Medications to relieve dry skin

When glucose levels rise, cells lose fluid and dry out.
In this case, urination may also be increased. All this leads to dehydration, which manifests itself in dry skin. In this case, it is recommended that diabetics increase their fluid intake in the form of bubble water, no caffeine, and no added sugar. Significantly reduce hot baths and reduce hot showers. When you bathe or shower, use products that do not contain perfume ingredients and do not rub, but press, while washing and drying. Dry skin on the hands and feet - the causes of its occurrence concern many people, as well as methods of getting rid of this ailment. Why are more and more people facing this problem?

Skin is the largest organ of the human body. It is assigned a large number of different functions: it participates in respiratory, thermoregulatory processes, metabolism and performs the protective function of the body, warning it from a number of unfavorable factors in the surrounding world. The type of surface cover can tell about the state of the body as a whole. What can dry skin on the hands and feet indicate?

Moisturizers, baby oil, etc. always apply to damp skin. It appears with thickened waxy deposits on the fingers and toes. This condition may be caused by overproduction of collagen. In such a case, you need to maintain your glucose levels after control and you need to use moisturizers to keep your skin supple. Cutting paper, a box, or chopping vegetables or meat - unless it's something big, most of us don't suffer such minor injuries or damage.

Diabetics should, however, be aware that even the slightest injury can be very problematic for them because they are less well treated and treatment takes longer than healthy people. If a diabetic wears his skin, it is important to prevent infection from entering the wound. Therefore, use antibacterial detergents. Any, even the best titles, treat yourself immediately. Also think about your immune system, so regularly eat fruits, vegetables and do not forget about probiotic products - kefir, yogurt, etc.

Dry skin indicates, first of all, an insufficient amount of moisture in the upper layer of the epidermis.

Let us recall that the epidermis is the horny surface layer of the skin, in which there are no living cells, and water accumulates only in an amount of 20%. When this layer lacks moisture, the lower layers with living cells also suffer.

They are diabetics, who are more susceptible to yeast infections than healthy people. Yeast causes severe itching in the skin - most often found in the chest, genital areas, between the fingers and can also affect the tongue. Yeast infections can be treated with medications sold over the counter.

Useful products for healthy skin

However, if these medications are not effective, consult your doctor. It does not compromise the flesh on a healthy person's nails. But for diabetics it is different. Nail polish is much more stressful on diabetics than healthy people, so avoid molding as much as you can. If you're going to a manicure shop, feel free to buy your own manicure kit and use it here.

As a result, metabolism slows down significantly and the skin becomes dull. Dry skin is a very common reality. Most common in middle-aged and elderly people.

This is a complication of diabetics, which manifests itself especially in the skin area of the legs. Appears with patches of yellowish color, which causes higher overproduction of collagen. In this case, be sure to visit a doctor. This condition should be treated with corticosteroid injections or creams. It is also possible to deal with ultraviolet radiation.

Skin is the largest organ of the human body. It plays an important role in regulating body temperature and acts as a barrier to protect our body from infection. Its ability to function as an effective barrier depends on whether it maintains optimal levels of hydration. However, some parts of the body are prone to severe drying. When skin is dry, its ability to bind moisture and prevent moisture loss is impaired, and the skin has a lower ability to function as an effective barrier. Dry skin can be tight, red, rough, scaly, touching and touching, and can crack in extreme cases.

Experts classify dryness into two categories:

The first type: acquired, when the action of external factors contributes to dry skin (the influence of ultraviolet rays, low levels of air humidity, wind);
The second type: dry skin, constitutionally determined by a number of physiological or genetic characteristics.

Prevention

Early dry skin can be prevented. To do this, you need to follow several recommendations.

the minimum amount of water consumed is 2 liters per day;
Avoid washing in hot water. In summer, the water should be cool, and in winter, warm, since hot water dries the skin;
Do not use soap when bathing. It is better to use moisturizing shower gels;
after taking a bath, be sure to apply moisturizing compounds, oils or homemade mixtures to the skin;
In summer, be sure to use creams with ultraviolet protection;
pay attention to the composition and expiration date of the cosmetics used;
Don't get carried away with scrubbing. Hard particles of scrubs injure the skin with frequent use;
Don't skip any skin care steps. It should include cleansing, toning and moisturizing;
after visiting the pool, be sure to remove any remaining chlorinated water from your skin;
avoid contact of hands with aggressive cleaning agents;
maintain a sleep schedule (at least 8 hours). It is advisable to go to bed before 00:00;
Be sure to include fish in your diet. It contains fatty acids. You can buy fish oil at the pharmacy;
do not cause skin diseases;
consume vitamins, magnesium and calcium. These substances affect the state of the intercellular substance;
When washing, you can replace hard water with chamomile infusion. Wipe your face with it morning and evening. This will help relieve irritation and itching;
ventilate and humidify the air at home in a timely manner;
completely remove makeup;
give up alcohol and smoking.

The most important thing in skin care is regularity. Constantly skipping procedures will not lead to a positive effect. It is very important to choose the right means to be used; this determines a lot.

If the products are chosen incorrectly, you will soon have to consult a doctor asking why your skin is drying out.

Preventive measures

To prevent damage to the skin of your hands, when contacting any detergents, you must use protective gloves to prevent aggressive sulfates from drying out the skin. Also, few people know, but after a shower you need to wipe your body dry, since you should not let your skin dry on its own.

Diabetic skin has its own characteristics that a diabetic should not miss. While this is apparently a small amount that a healthy person might not even notice, diabetics should be wary. If the sugar manufacturer does not pay attention to various pimples, itching, etc. He may end up in the operating room. What kind of diabetes does not leak skin?

Skin breakdown can be caused by insufficient oxygen supply. It could be poor circulation. If you have an unpleasant sensation of itchy skin, you should take care to soften it. You can buy suitable moisturizers at the pharmacy. Remember to check your sugar levels regularly. Add foods high in omega-3 fatty acids to your diet. Do not harm fish oil capsules.

To prevent dryness, scrubs should be used twice a week to exfoliate dead tissue, and for the feet, a rougher peeling should be used.

Skin moisturizing methods

In order to do something, you must first determine why your body skin is dry, and then try to eliminate it.

It is worth paying attention to nutrition and the amount of fluid consumed. In addition, it is recommended to use moisturizing cosmetic creams and lotions.

Before purchasing cosmetics, you need to carefully study its composition. The active components of creams and body lotions are natural and synthetic moisturizers. They are:

Hygroscopic;
Film-forming.

Film-forming moisturizers include mineral oils, waxes, and fats. These components form an invisible film on the surface of the skin, which prevents moisture evaporation. Unfortunately, cosmetics with such components often cause allergies. On the other hand, fatty creams perfectly nourish the skin.

The most popular hygroscopic moisturizers are glycerin, hyaluronic acid, and collagen. These substances are able to absorb moisture from the air, retain it on the surface of the dermis, as well as in its deeper layers.

Creams with hyaluronic acid and collagen are especially recommended for those with skin with pronounced age-related changes.

It is very important to apply moisturizing cosmetic products only to a cleansed body. Preparations with hyaluronic acid and glycerin should not be used in dry rooms. In this case, moisture may move from the deep layers of the dermis to the surface of the body.

To look good, sometimes it's not enough just to take care of yourself. It is important to correctly play with your natural characteristics and choose the image that suits you. If you have a round face and you are not happy with its reflection in the mirror, read about how to choose a beautiful eyebrow shape for a round face. Perhaps after this you will change your mind about your natural abilities.

And in this article you can read general recommendations on how to draw eyebrows correctly and how important it is for how people around you perceive you.

Cracks in the skin

Causes of cracks

The most common causes of dry skin cracking are:

decreased skin elasticity as a result of loss of nutrients and moisturizers;
frequent exposure to aggressive household detergents;
fungal skin diseases;
diabetes;
being in the cold without gloves.

Cracked heels are more likely to occur in overweight people with insufficient skin care.

Cracks on hands

Cracks on the hands most often appear in the spaces between the fingers and in the places where the fingers bend; sometimes deep cracks can appear on the palms. Microscopic cracks usually appear on the outer surface of the brushes.

Cracking of the skin of the hands is accompanied by pain and interferes with everyday activities. Due to constant contact with surrounding objects, there is a high risk of bacterial infection entering the wounds.

Cracked heels

Cracked heels usually appear in the presence of some pathology in the body, so their treatment should begin with a visit to the doctor. During treatment, difficulties may arise due to the fact that the person is on his feet all the time; there is constant pressure on the cracks, which interferes with their healing.

Treatment of cracks

To treat cracks, you must first eliminate the external factors that cause cracking. It is also necessary to undergo an examination by a therapist and a dermatologist to rule out the presence of diseases that cause skin cracking.

Based on the results of the examination, the doctor may prescribe the use of ointments with antibiotics, hormones, antifungal components, and the use of antiallergic drugs. Treatment will also be prescribed for the underlying diseases that cause skin cracking.

If cracks are caused by dry skin and insufficient care, the following treatment is used:

If there are keratinizations, they must be carefully removed using a pumice stone or a pedicure grater, after softening them in a warm bath with the addition of soda.
For the first few days, medical glue BF-6 is applied to the cracks, which creates an antiseptic elastic film on the wound surface. Under the film, the edges of the wounds are tightened, and the healing processes begin.
Ointments help speed up regeneration processes: Dexpanthenol, Vulnuzan, Apilak, calendula ointment, sea buckthorn oil. Ingestion of Aevit capsules (a preparation of vitamins A and E) is also useful.
After the cracks begin to heal, it is necessary to use creams for dry skin with a high content of nutrients and moisturizers.
After complete healing, constant adherence to the rules of caring for dry skin is necessary.

The role of water

Why is there dry skin on the body? This occurs for various reasons. According to the results of dermatological studies, the dermis can function normally when it consists of 73% water. An insufficient amount of it leads to loss of collagen, which also leads to loss of elasticity.

Water is involved in many biochemical processes. It also acts as a universal solvent. Without the required amount of water, the skin cannot cope with its functions. After all, her cells do not receive proper nutrition.

The appearance of the skin depends on the correct water balance. Due to a lack of fluid, metabolic processes are disrupted. If the dermis is well hydrated, then it is soft, elastic and fresh.

Even the best cosmetics will not give a lasting positive effect. Therefore, to avoid such problems, you need to drink about two liters of water per day.